10 Breaths of Life
When we give 10 breaths of life to our world each day we can repair and recreate our world. This recollection of how the concepts of 10 breaths came into my life tells the story of a very wise grandmother and a concept that still guides my life today.
Walking on the beach with my grandmother when I was a child was an uncommon treat. She had great feet, tiny with extremely high arches and even at her age one could imagine ballet slippers were their natural habitat. She walked with a lilt and her body had an uplifted quality that made me proud to accompany her on the beach.
Bubba was already in her 80s during my childhood, the result of two generations of women having babies in their 40s. But to say she was still vibrant was a serious understatement. She would race me down the sandy shore, skipping and leaping all the way and she’d win if I didn’t give it my all. Her philosophy was, in summary, that if you never stopped moving neither infirmity nor death could catch you and at that point in her life she was running away from both with a renewed sense of purpose.
Late one summer afternoon we paused from our castle building to eat our third snack of the day. “Just a bit of refreshment is what you need” she told me though we both knew who needed to be refreshed. The lemon water appeared from her thermos and a sprig of mint was tossed into each glass. Bubba believed in using your best every day and the beach called for her pink cutglass goblets and a small china plate of thumb print cookies with jam. The miniature table cloth she pulled from the picnic box and spread on the sand was made of pink linen and the embroidery caught my eye.
“What are these 10 pictures, Bubba” I asked. After looking at it for some time she started to cry a bit. This was odd, Bubba didn’t cry often. “Your grandfather loved this cloth” she said. “We used it on our first picnic in the Park.” Sensing a story was coming I resolved to settle in and enjoy the moment, not easy for a rambunctious 10 year old.
“I embroidered half of this and my sister did the other half. I suppose we were about your age at that time. Our Bubba called us to come inside one hot summer afternoon and gave us this piece of fine cloth. She told us to find ten things that took our breath away and to make up a picture for each. “Ten breath catchers” she called them. After we had drawn our little pictures of these beauties she would help us transfer the pictures onto the fabric with talcum chalk and then we could stitch them using any embroidery thread she had in her sewing chest.
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Post CommentKiah Fredricksen
On December 14, 2007 at 8:54 am
Dr. Carranza-
This article was truly moving and inspirational. I found my eyes filled with tears several times. As I read about you and your bubba’s special relationship I could feel the spirit of my own late grandmother and was overcome. I just happened to stumble upon this particular article, but can’t help but think it was for a reason. My grandma died only 2 years ago and Christmas is an especially hard time of year as she was the one who held our family together. We are all still very close, but we know there will now always be a small void unable to be filled. I have e-mailed this article to my whole family and know they will feel the same. I know this article was about contributing to the world and I plan on implementing “my 10″ consciously. It was so much more than that for me and I thank you. It was truly a gift.
friendshipter
On July 21, 2009 at 5:35 pm
awesome article..