Why is it certain people have lives that come together in a natural way? They’re happier, more successful and healthy; they create what they want in their future and they seemingly glide through the obstacles of life. For many of us it’s the words we say to ourselves that determine our quality of life. People who are successful at creating the life they want choose to think and say the thoughts and words that empower them. The way you choose to use your mind is a challenging but simple skill. One that doesn’t take much time. It’s a conscious awareness of changing what you say and think to be positive and empowering. Your belief system is the motivation to get you fired up, unstuck and moving forward.

Affirmation is not a commonly used word for most. So what does it really mean? Think of affirmations as aerobics for the mind. When you affirm a need or choice and place it in your consciousness, you draw it to you. You believe it, live it, smell it, hear it, say it – you claim it as yours. Here is one way to commit to your affirmations: Each day when you awaken, think or say five positive thoughts to yourself. Limit yourself to no more than five, less is better. When everything is important, nothing is important. Write them down on sticky notes and place them on your mirror or computer. Most importantly, believe in them by adjusting your thoughts and emotions until your affirmations become a part of you. Always start your affirmation in present tense with “I”: I am, I have, I master, I acknowledge, I believe. At first, after saying an affirmation, you may hear your little inner voice say, “Hey! That’s not happening yet.” Stay committed and see each day as an opportunity to attract clearly and frequently what you have wished for. Watch for the little signs that are linked to your affirmations.

Listen to your heart, your inner voice. To follow your heart does not mean getting sentimental. It means listening to your core ─ your heart – where you gain power – where your energy attracts abundance.

You can create affirmations in any area of your life including, health, security, career, relationships, adventure and financial abundance. The possibilities are unlimited. Within your mind, see your declaration explicitly, say it, think it, reach out and believe it’s already yours.

When you receive your wish, remember to give thanks.