1)BE A SOCIAL PERSON:

The biggest secret of happiness is to be a social person,it is observed that the people having gregarious nature,  take less stress, as they interact with the people of different school of thoughts,this bring them to think in different ways to solve their problems,and this makes them feel happy as they can share their thoughts with  others,in today’s world the people have limited their lives from home to office and office to home,and normally lost themselves into files and other office work, the time the get as a break ,they spent that time on social networks on internet,there is nothing wrong to use those social networks,but they can never be the alternative to a healthy social environment, because the interaction on these networks is limited.

2)Proper diet:

The other important thing to be happy is by taking the proper and balance diet, due to unhealthy life style most of the problems occur like depression, blood pressure, and it also increase chances of heart attacks.The diet can not be considered proper either,if it is not taken at the right times,most of the us due to busy schedules, when come at late nights eat food and just after that we sleep,this cause our digestive system, not work at its best, and as we know that if we are not feeling good with in,we could never be able to work properly.

3)Listen good music:

As we all know that the music is food for soul, its pretty much true, the power of music is irrefutable.The best music can be, that you can relates with yourself, but music should have been changing all the time, with respect to your mood.