Get Off The Couch!! Now!!

Image by Katie@! via Flickr

The television has been a very unavoidable fact in our lives. We listen to the news, watch our favourite programs, learn how to make a good Christmas ham, are told of the latest fashion trends…this list is endless. The idiotbox isn’t necessarily a bad thing and by no means somthing to avoid, but there are so many things out there of which we have no idea about.

2 to 3 hours of TV is fine. The rest of the time? Well apart from listening to your Ipod and surfing the net, there is so much you can do.

Let me give you some sugesstions. Go swimming every three days. Join a yoga class, it will be a great source of relaxation. We all love music so why not learn how to play and instrument? If you are looking for something a bit more carftsy( not sure thats a word) go online a get into a knitting class, flower arranging, wire crafts, cross-stiching etc. What about Art?? It’s not that easy!

Instead of gossiping on the phone about you-know-who’s affair with so and so’s husband, fill your daily routine with activities that will teach you somthing and help you at least once in your life.Nothing you learn will be a waste of time.