How to Increase Concentration

Let me clear that what is concentration “Concentration is taking your mind off many things and putting it on one thing at a time.”

1. Try to concentrate in a quiet environment.
2. Drink a glass of water before concentrate.
3. Start taking deep breaths while staring.
4. Placed a watch there for watching time.
5. There must be a pencil in your hand while studying.
6. Try to count backwards in your mind from 100 before study to increase your concentration.
7. Rather than worrying on many matters, prioritize tasks and do only those that are needed.
8. Hold a piece of fruit in your hand and try to picture the fruit in your mind.
9. Cupping your hands around your eyes may help you to increase your concentration.
10. You need to take a break after 2 hours.
11. Exercise your mind by doing activities such as drawing etc.
12. Don’t watch t.v or don’t even place mobile near by you.