Comments on: Let It Out: Healthy Anger http://socyberty.com/advice/let-it-out-healthy-anger/ Sun, 19 Feb 2012 05:46:18 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: foo http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-343126 foo Mon, 13 Sep 2010 18:44:54 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-343126 EDIT: "I do NOT mean yelling and screaming..." EDIT: “I do NOT mean yelling and screaming…”

]]> By: foo http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-343124 foo Mon, 13 Sep 2010 18:43:58 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-343124 I agree with most of this, but if someone is the cause of your anger, I feel you have every right to confront them about it. I do mean yelling and screaming, but to just tell the person what is making you angry. Maybe they can and will stop doing it. Or maybe they won't, but it is still a release for you. We all are wronged by people throughout lives, and sometimes, writing it on a paper and throwing it away doesn't solve the problem. Hitting a pillow sometimes isn't going to cut it. I agree with most of this, but if someone is the cause of your anger, I feel you have every right to confront them about it. I do mean yelling and screaming, but to just tell the person what is making you angry. Maybe they can and will stop doing it. Or maybe they won’t, but it is still a release for you. We all are wronged by people throughout lives, and sometimes, writing it on a paper and throwing it away doesn’t solve the problem. Hitting a pillow sometimes isn’t going to cut it.

]]> By: Khalid http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62369 Khalid Fri, 17 Jul 2009 13:32:35 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62369 Great article :) . Thanx<br /> <br /> For me, i usually express my anger in travelling short trip or in sex, it works for me. Great article :) . Thanx

For me, i usually express my anger in travelling short trip or in sex, it works for me.

]]> By: Pat http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62371 Pat Fri, 05 Jun 2009 22:52:03 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62371 If you do not feel comfortable talking about your feelings, I found this website www.VentAboutLife.com, where you can anonymously post the things that are angering you. It really helps to get your feelings out. If you do not feel comfortable talking about your feelings, I found this website http://www.VentAboutLife.com, where you can anonymously post the things that are angering you. It really helps to get your feelings out.

]]> By: jenn http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62367 jenn Tue, 26 May 2009 21:00:21 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62367 xbell, your wife maybe needs some counseling, or maybe both of you can go to counseling together.She has experienced abuse. xbell, your wife maybe needs some counseling, or maybe both of you can go to counseling together.She has experienced abuse.

]]> By: cayla http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62365 cayla Sun, 18 Jan 2009 04:22:09 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62365 Thanks for advise. Thanks for advise.

]]> By: cayla http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62363 cayla Sun, 18 Jan 2009 04:18:48 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62363 I hold my angry in. Guess i know <br /> what my problem is now. I hold my angry in. Guess i know
what my problem is now.

]]> By: xbell http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62361 xbell Tue, 23 Dec 2008 09:16:18 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62361 I recently married a 42 year old woman who was abused physically in two marriages for all of her adult life. Now, even though I have no experience in my life of any kind of spousal abuse, she accuses me of being an abuser. If I show ANY anger at all, she freaks out as though I am going to hurt her and tells me I am abusing her. I am worried that if I can't express any anger at all, it will build up in me and as you say...I will suffer the effects of that. Any advice? <br /> I recently married a 42 year old woman who was abused physically in two marriages for all of her adult life. Now, even though I have no experience in my life of any kind of spousal abuse, she accuses me of being an abuser. If I show ANY anger at all, she freaks out as though I am going to hurt her and tells me I am abusing her. I am worried that if I can’t express any anger at all, it will build up in me and as you say…I will suffer the effects of that. Any advice?

]]> By: MF Raguett http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62357 MF Raguett Mon, 01 Dec 2008 14:43:30 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62357 I mean a diary...anger journal...sorry about the spelling..MF I mean a diary…anger journal…sorry about the spelling..MF

]]> By: MF Raguett http://socyberty.com/advice/let-it-out-healthy-anger/comment-page-1/#comment-62359 MF Raguett Mon, 01 Dec 2008 14:42:26 +0000 http://socyberty.com/advice/let-it-out-healthy-anger/#comment-62359 For Katelynn...if none of the breathing methods are working, try keeping an anger dy to see what specifically is mking you angry....keep a journal for a few weeks go over it and give some self therapy..then if you need to speak to a doctor yoy'll have something to show him/her.....And remember it's okay to get mad, its when you get mad we all have to try and control....take care For Katelynn…if none of the breathing methods are working, try keeping an anger dy to see what specifically is mking you angry….keep a journal for a few weeks go over it and give some self therapy..then if you need to speak to a doctor yoy’ll have something to show him/her…..And remember it’s okay to get mad, its when you get mad we all have to try and control….take care

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