Comments on: Longevity Tips!

By: quiet voice

quiet voice — Fri, 14 Mar 2008 17:05:07 +0000

…Lyric, thank you so much.

By: Lyric

Lyric — Thu, 13 Mar 2008 23:20:19 +0000

Thank you, this is a great start to get me back in shape with my schedule.

By: quiet voice

quiet voice — Wed, 12 Mar 2008 04:02:00 +0000

…Andy-N, Josey, thanks guys, yes it helps an awful lot, if you start your day, warming up, before you get up. The key is to keep moving. The leaning over the side of the bed actually strengthens your memory as well. For ladies, research for a good face massage routine.

By: Josey

Josey — Tue, 11 Mar 2008 08:53:30 +0000

My grandmother used to always do the leg lifts and exercises in bed before she rose out of bed. I used to think she was crazy when I was little, but I know now that there was something to it. Thanks for the info.

By: Andy-N

Andy-N — Mon, 10 Mar 2008 10:31:22 +0000

Good tips.

By: quiet voice

quiet voice — Mon, 10 Mar 2008 01:56:18 +0000

…thanks to you both,
IC and Anne, I’m so glad
you found worth in the
words.

By: Anne Lyken-Garner

Anne Lyken-Garner — Sun, 09 Mar 2008 16:22:02 +0000

Good, solid tips that work.

By: IcyCucky

IcyCucky — Sun, 09 Mar 2008 14:21:58 +0000

Wonderful tips..thank you