Mastering the Art of Feeling Good

Why do many people have this perception that feeling good every single day takes perseverance, constant effort and hard work?  How do you feel about this statement?

Now, let’s explore what “feeling good” means.  “Feeling good” is synonymous with being on a natural high.  Mastering this feel good state of being lies in how you keep your own inner fire alive.  Acknowledging its true potential is improved by tuning into your own flame of desire and mastering it from the inside-out. “What lies behind us, and what lies before us are very small and tiny matters compared to what lies within us.” ~Ralph Waldo Emerson

If I were to ask you, what makes you spring out of bed every morning, as your feet hit the floor, and makes you want to eagerly start your day and take off running?  How would you respond?
What really makes you feel so fantastic, that you can’t wait another second to do, feel, taste, touch, see, hear or be with it?   Do you know that “IT” is for you? “All our dreams can come true, if we have the courage to pursue them.” ~Walt Disney

Just for fun and giggles, let’s probe a few more questions.  What do you like to do that feels good for you?  Remember, “We don’t see things as they are; we see them as we are!” ~ Anais Nin

Have you ever noticed how you feel when you do what you love?  Here is another thought.   What happens when you see someone you love versus someone who makes you upset?  Aren’t these feelings quite a contrast? Believe me, all your sensory are continually sending your transmissions on what you desire and what you don’t.  There are even those occasions when you fall gullible to illusions that are simply false and you feel so foolish.

To get to the truth of my last statement, let me ask you this, “Do you believe you can have everything you’ve ever dreamed?”  If you do, then you will automatically believe there’s enough for you to experience everything that you desire.  Right?  But, if you answered no, then ask yourself, why not?   Because, you see, it’s not true that you cannot have what you really want.  The only problem that you might be struggling with deep down with yourself is whether or not you are worthy, adequate or capable.  Yes, I said worthy!  Feeling and being worthy stems from your own inner beliefs of feeling that you truly deserve a fortunate outcome.   Often times, when we don’t feel worthy, we punish and sabotage ourselves relentlessly like a critical parent.