Nourish The Mind Daily and be Successful in Life

by adrian946 in Advice, January 16, 2011

Our mind needs daily spiritual nourishment. Dream big and that will come true.

Mind care

Every man feed his body. Make the best to make it healthy. But miss the most important part of his body to care, which is his brain or his mind.

Without the mind human body would be useless. God created man package with his mind and its consciousness. So man need to nourish both the body and the mind daily.

Give a few minutes of your day to be with yourself. Have mental exercise daily.

* Start it with the word Relax - How to mentally and physically relax? You have to recline and stretch out comfortably on a chair or on a bed. Let go every muscle. Loosen every tension. Leave out every thought of fear and worry.

Settle to yourself, then lift your right leg 3 times, then the left leg slowly. Do the same with your right arm, then your left arm. You feel relax now. Turn your thoughts to other most useful things. Imagine that you have the unlimited power within you. And even through you. Compare your mind into an ocean. That even though, your mind is just but a drop of the ocean. Believed that such single drop has the same component and properties of such vast ocean of the universe. It only differ quantity but surely has the same quality that you posses.

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* Take deep breaths — Then decide what do you want in life. Hold that beautiful thing you desire in your thoughts. Draw a clear pictures in your mind as you’re building a model of your dream.

*Have faith, and believe that all you’ve visualized is true as you’ve model it in your mind. And try to make it in reality. Feel then believe and live by them. Before going to sleep every night, work with your sub-conscious mind, to make your dream come true.

* All that you’d imagined — sum it all with gratitude— on whatever thing you’d received in your dreams. Then create everything good for the LORD, to yourself — and to others. Assured yourself your dreams will come true.

* Be a mentally winner in life. Be a man of faith and courage. With the Divine help and self confidence. Commit all your works to GOD and He will always direct your path.