Perspective: The Mind and The Metabolism

I am a unique personality in the fitness world.  Some thirteen years now, and a mind to go with it.  I would describe myself as believing in the generation of Bill Pearl, and that type of physique.  You know, Arnold.  Throughout the years I have gained proverbs both within and without the fitness world.  Although, look at what happens when I combine the two.  Just do what you do and stick with it, there are a thousand ways to do any one thing correctly… the only quest is to see it done.  The way it was done.

Today, I will be talking about the mind.  Perhaps, because it is the most advanced concept I have attained and actually live.  Further, I have never seen it written about and I am in the process of beginning my book… about health.  I have a frame which is dispostioned geneticly towards slow metabolic rate, if I eat fat will arrive.  So what did I do?  I countered the metabolic nature using the nature I create with my mind.  Ceaselessly, I contract and flex while no one notices… I do things twice and three times… et cetera and more.

The truth is… the body only burns so many calories daily.  Therefore, the mind may choose to burn more calories daily.  The most common choices are: to go to the gym; to go on a walk or jog; to have sex and stay up late.  Although, that is what is working for everybody… isn’t it?  So, why are people unhappy with themself today… still reading an article about increasing the metabolic rate.  Because very many people do not attempt to gain a ceaseless, constant revelation within themself; regarding the things which may be done better.  The holding of a cup, using gesture.  Going up the stairs, using choreography.  Sitting in a chair, using posture.

The mind is perhaps the most overlooked aspect of health, personal training, nutrition, and the sculpting of the body.  In thirteen years, I have never read one article about the ability of the mind to choose calorie burning.  I have never read an article about little things done greatly, therefore greater things existing.  People most commonly become frustrated, if they forget their keys in the car.  Although, why?  You are able to do the same thing greater; to walk not only to the car, but to the house and then to the car.

My Ladies, remember… the mind, the wisdom, the beauty in life which I have obtained is… entirely through focusing on you.  Your mind, your body, your spirit.  Men, remember… I was not talking to you.  But, if you saw something in my word, awesome.  I know that I am an adrenaline addicted feminist, and every man is his own man.  Never call me a man, I’m a feminist.