Protection and Mind Strengthening Methods

First Point

The more you identify yourself with the mind, the more you are vulnerable to mental stress. While you’re used to the fact that you – is your mind on Actually it is not. You use the mind in the same way as using shoes, coat or sweater. You – personality, who enjoys the mind. What you are using, is not you. You – the soul, which has the intellect, mind and body. The mind constantly dealing with the influence of the environment – something he accepts, something rejected. What catches and keeps the mind, to a large extent determined environment, especially the immediate environment.

In most cases, the mind is your worst enemy, because it forces you to be guided by sensory needs. Your mind
used to tell you that once you have the ability to perform basic function – eat, sleep, mate and defend themselves – then worry no longer about. That “I”, which are repeatedly told that person’s mind is not really true “I”. The true “I” – is the soul and laid its potential. In this case, the question arises: how to control the mind?

There is a great way – treat your mind as to the outsider, as a companion. When the mind begin to arise false thoughts, thoughts that cause sadness, fear or anxiety, not take them. They will be easier to reject, when it is realized that your mind — is not you. Always remember that you and your mind is divided, that you can appreciate the fact that he dictates to you.

This technique will help you if your mind is exposed to invasion by alien mental energy. In this case, you will be able to realize that occurs, and act wisely. Until you identify yourself with the mind, you immediately meets the relevant action on his orders. First you need to try to understand their true selves. I – not the body, I – SOUL.

The man who thinks about you, invading your mental space, and in most cases, people think about each other not with love. If you are spiritually advanced and possess qualities that can be object of envy, you’re already at risk. Envious thoughts of others can make you vulnerable to lust and exploitation. That is, these people like to feed at your expense. You can not imagine how much thought, energy and life forms constantly surrounds you. Your mind must determine what you should take and what to follow. Your true essence is largely determined by your evaluation system. Do not take your thoughts as truth. Otherwise, you become a slave of his own mind.

Second point

It’s also important not to identify themselves with their or someone else’s problems. When people talk to you about their problems, they literally passed on to you with their complexity. Now you drag yourself to their problems, and they usually continue to worsen because of anything else people do not think. You may even feel that they no longer can move under the weight leaning on your difficulties. In such a situation might come in handy one little trick: imagine yourself the way you were, reaching the state of perfection or go to higher level of consciousness. By focusing on that image, you have to create it, and it will help you to meet.

Third Point

Since the state of the body has a strong effect on the consciousness, a vital instrument of protection of the psyche is the diet. In order to avoid the influence of lower-energy, you need to produce higher energy. If you turn your body into a cemetery, eating meat, you will be very difficult to turn away from the negative energies. And by absorbing the bodies, you really are turning your body into a cemetery of killed animals. A person with very sensitive psyche, while the cemetery, he sees all sorts of disembodied beings. People living near the cemetery, there are often problems with the psyche, because they effect centered at this point is negative energy. Now imagine the consequences of what your body is continually transformed into the cemetery because of what you eat meat. Recall that decomposes meat in the air, and think about what is happening inside your body.

Learn vegetarianism, and you will see that both in terms of nutritional value, and with regard to morals, ethics and spirituality is the most suitable diet for an enlightened society.