Subconscious Program

In practice, the visualization is the process of creating ideas, mental reflection, or image in the subconscious in the most. This move is one way to go to another level of awareness and inculcate needed.an our example, when we are sick, we imagine ourselves healthy and can perform many activities.

On implement, the visualization must be done with relaxation, because this is the only way we can touch the energy with a strong unconscious. When we are in a condition that silently relax and mental, that is the time to use our imagination to visualize something that we want. The stronger our desire, the more energy is directed to focus our mental reflection, so that to realize the potential of reflection in physical reality will be stronger.

Affirmation or Self-Talk

Affirmation to be done in a matter with full confidence in the self (self talk) to achieve a particular purpose, and feel to realize.

Program in the unconscious, there are some rules that must be obeyed in consuming, the use of short sentences and clear meaning. And speak with a language that is positive, for example, “I dare,” then, formulated in the present and confident that what you want really too. And the most important sentence in your interest to the members so that the recorded statement and sink in our subconscious.

Add emotions or feelings that fun

In addition to relaxation, visualization, and consumption, which is not less important in the program would revive confidence.

program so that the subconscious can be more effective, it needs a positive sense or a feeling or a feeling that we want to happy.when, create a happy feeling like what we want has been reached.

Whether the program is the unconscious made continuously, for at least three times a day, each for 20 minutes until the reality that we expected to be realized in reality.

Before we initiated the program back stage (reprogramming) in the unconscious, we need to determine the first reality / target that we expect clear. Next, find a comfortable place to conduct this process. Choosing a quiet place where not many disturbs.we must be in circumstances that are very relax. If necessary, do the exercise first light to release or loosen musculature.after we do and visualized.

STEP-STEP subconscious REPROGRAMMING

1. Sit or lie comfortably with eyes relax. closed the eyes and, if necessary, escort by some music that makes you very relax and load all the problems out.or Pull in and sigh. Feel the cold air enters the entire body with the nostril. Slow your brain waves to enter the conditions alpha. enjoy this sensation.
2. Then, in the heart affirmation say that you have created, for example, “I am healed and I can total actifity freely.”
3. Then visualises circumstances or goals you hope to bounce you into the screen. Imagine you are healthy and doing various activities. imagine it clearly so that you really can see yourself in your mind.
4. While imagine it, add mood or feeling that there is positive when the goal is reached. Exercise your taste in meeting fun, happiness, and gratitude. Take a long breath, and in, enjoy the feeling. Enjoy the visual images of the heart and the feelings inherent in the atmosphere.
5. After the start of the Count 5,4,3,2,1, while interesting and breath for a long time in the count. After that, open your eyes.

If there occurs a short distance of less than 20 minutes. repeat several more times until reaching approximately 20 minutes. Will continue to correct. Please note, all the process and need enough time to grow and form a new reality that we try