Technique to be Happy at any Moment
by How can you make yourself happy? Could you experience pure joy, bliss ecstasy right now, this very moment?
How can you make yourself happy? Could you experience pure joy, bliss ecstasy right now, this very moment?
Visualize an experience that made you completely happy. Paint detailed pen picture in your mind ,the second around you put the same expression on your face, breathe the way you were breathing, feel your pulse race and move your body just or you did then. Do u feel even hint of that excitement again? It possible that you could feel this way anytime you want?
Just shift your focus and you could feel happy now…
Any experience can be felt & perceived in any number of ways. Sensation are always flowing throughout our body
Two secrets can help you a lot
1) Shift your mental focus
2) Visualize a treasured memory
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Post CommentFrancois Hagnere
On November 23, 2009 at 2:44 pm
Great! Very good advice. Thank you.
Aaron Paul Hicks
On November 24, 2009 at 10:15 am
Good advice………i shall give this a try
best regards
Aaron
LOVELYHONEY
On November 24, 2009 at 11:32 am
GOOD THIS IS WHAT I CALL AUTO SUGGGESSTION SMILES SMILES AND ALL SMILES SMILE AND THE WORLD SMILES WITH YOU WEEP AND U WEEP ALONE .
GR8 GR8
ken bultman
On November 24, 2009 at 12:08 pm
I did it. It worked.
mo hoyal
On November 24, 2009 at 12:52 pm
That is the truth about smile and the world smiles with you, cry and you cry alone-with one exception, I don’t dare to cry in front of my little grand children as they will all start to cry, ha, they are so precious, very sensitive and cute. Thank you for such a nice article and it’s so true!
Will Gray
On November 24, 2009 at 1:51 pm
Excellent write! It works! Good job. Hope you don’t mind if I add you as a friend. Thanks.
Rana Sinha
On November 24, 2009 at 3:02 pm
Instant tips for instant results. Good. Thanks for sharing.
cebuanaeyez
On November 24, 2009 at 4:31 pm
Good advices!
abhishek40914
On November 24, 2009 at 4:51 pm
I agree, simple but true tips
Aiyanna
On November 24, 2009 at 5:33 pm
I believe in this and thank you for documenting it!!!
Very well put…
Eunice Tan
On November 24, 2009 at 11:25 pm
I believe this technique will work.
Tattoo3658we
On November 24, 2009 at 11:28 pm
Nice tip keep up the good job.
Cynthia Bartlett
On November 25, 2009 at 1:48 am
Good reminder. Thanks for sharing.
overwings
On November 25, 2009 at 3:07 am
That bright side of life….
keyur
On November 25, 2009 at 4:38 am
Wonderful article! I love reading
Zappy
On November 25, 2009 at 12:24 pm
Almost perfect advice!!! Great article!
PhoenixRox
On November 25, 2009 at 12:43 pm
This is excellent advice. It does not take too much to be happy. We just have to try
valli
On November 26, 2009 at 1:19 am
Simple and nice tips.
kathie107
On November 26, 2009 at 2:52 am
Very nice!
dgraphicrookie
On November 26, 2009 at 11:30 am
simple but nice tips.keep it up
metro7
On November 26, 2009 at 1:44 pm
gr8 thats nice n simple way to change ur mood,I want to share in too .change your thoughts and change your world…it works try it…may be i wud write on it.thxs
LoveDoctorLoveGoodBye
On November 28, 2009 at 8:04 pm
Great article. visualization is important.
Svetlana Cherevik
On November 29, 2009 at 2:44 pm
Thanks for sharing your wise piece of advice. I will try it out
Marie Antoinette
On December 1, 2009 at 11:36 am
Great advice.
SlyTresmarie
On December 1, 2009 at 7:19 pm
yes..everything is up here in our brains..it is up to us how we wanna control it..thanks for the share!
athena goodlight
On December 2, 2009 at 12:20 am
Simply choose to be happy. Good work!
K.Reshma
On December 4, 2009 at 2:49 pm
Good job