Struggling with Self-Esteem Problems?

If you Feel like this

• I constantly have to change myself to fit into the framework of who you want me to be.
• I am never good enough.
• I have no self respect because in your eyes I do everything wrong.
• You spit your negative words all around my personal space, your hatred consumes my everyday life and I am unworthy.
• Incapable to be loved for who I am.
• I am not allowed to speak my mind, in fact, I should not use my mind because when I do I am stepped upon, judged and told how wrong I am.
• I have no right to live my life the way I want to.
• I am narrowminded for wanting to be who I am.
• I am constantly blamed, disregarded and cursed for being such a dirty disguisting little worm.

Then Remember the following

• I have a right to be loved and excepted as I am.
• I have permission from God to use my brain
• I have a right to my own perception, point of view and belief system.
• I have a right to be a mother.
• I have a right to disagree.
• I have a right to be respected.
• I have a right to be different.
• I have a right to be original.
• I have a right to my own feelings even if they are absurd.
• I have a right to think my own thoughts.
• I have a right to live and be comfortable in my own skin.
• I have a birthright to exist and be just the way I am.