Combating Sexual Violence in America.

Did you know that someone is sexually assaulted, somewhere in America , every two and a half minutes? I wish I could tell you that is an exaggerated figure, but it isn’t. In the time it takes you to read this article about a dozen people in America will have been sexually assaulted. Chances are they will be mostly women. After all, according to the National Research Council an estimated one in six women in America are the victims of sexual assault at some point in their lives, as opposed to one in thirty-three men (Statistics are from RAINN website at http://www.rainn.org/statistics/index.html).

Sexual violence is obviously a big problem, not only in American, but internationally as well. So, what can you do? Do you know how to safeguard yourself, your family, or your children from this threat? Would you know where to go, how to seek help? Many people do not, and many more are frightened into silence.

There are many tips for safeguarding yourself against the threat of sexual violence. Some are common sense, but others are things you need to integrate into your day-to-day living. For example, everyone warns young men and women not to leave drinks unattended at large social functions, but what about food? Food can also be drugged, and should not be left unattended after being served. Another simple step, but one that should be followed on a daily basis is awareness: always be aware of your surroundings. Know where your exits are, and know what obstacles may be between you and your exit. Pay attention to anything that you could put between yourself and an assailant. Never, ever allow yourself to be cornered or isolated by someone you do not know, and/or do not trust entirely. Decide what level of intimacy you are ready for in any relationship, and let your decision be known. Stand your ground. Eye contact is also important. If a stranger seems to be following you, don’t glance timidly over your shoulder. If you look like a victim, you will probably become a target. Instead, stop and turn around. Look the person in the face, and remember their appearance. This way you make it clear you are not afraid, you are the kind of strong independent person who will fight back. The people committing these crimes are looking for the weak, those who will be easy to victimize. Most of them will not approach someone they think will fight back. Make yourself appear strong, and you stop looking like a victim.