Eat Yogurt Every Day, Illness Will Go Away!
by Parents who want to suppress the disease cough, abdominal pain, or infection in their children, it is advisable to provide probiotic-rich yogurt every day.
Probiotics are live microorganisms in food supplements that have beneficial effects for the body to improve balance mikroorganisem in the gastrointestinal tract. If this balance is disturbed, bad bacteria will increase and cause health problems.
A study conducted by a team of scientists from Georgetown University Medical Center on 600 children aged 3-6 years showed that both Lactobasillus casei strains of bacteria have a positive effect to ward off infectious diseases.
The children in the study were given yogurt every day that contain good bacteria for three months. At the end of the study found the risk of gastrointestinal infection 24 percent lower and 18 percent lower respiratory tract infections than children who drank plain yogurt.
Nevertheless, this study did not explain in detail how probiotics work is not done to ward off infections because research in the laboratory. Conclusions based on reports from the children’s parents.
Responding to the results of this study, Dr.Clifford Bassett, medical director of the Allergy and Asthma Center, New York, U.S., say it needs to do further research. “There is still no guarantee if the consumption of probiotics in different doses and the other age groups of respondents would give the same results,” he said.
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