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While Teen Fit Active Sports When We Old

The researchers found that men aged 70 to join a club or sports team at age 30 to 40s, came to the doctor for treatment less frequently in a year, compared to those who did not actively exercise. Results of this study provide an emphasis on children’s motivation to future now for more active exercise.

Secrets of healthy in old age is simple, follow the sporting activities in the school when adolescence. Recent studies have shown that diligently sport as a teenager, rarely to see a doctor at the age of 70 years. Researchers found that men who are active in sports activities at school, rarely to see a doctor at the age of 70, compared to those who are less actively engaged as a teenager. Not only healthier, a man who during his teenage active sports in school, are more active in old age.Researchers from Cornell University’s Food and Brand Lab in the United States, and researchers from the Swiss Federal Institute of Technology Zurich, examined 72 veterans of the second world war active sports as a teenager. study titled Fit in 50 Years was published in Public Health.

The researchers found that men aged 70 to join a club or sports team at age 30 to 40s, came to the doctor for treatment less frequently in a year, compared to those who did not actively exercise. Results of this study provide an emphasis on children’s motivation to future now for more active exercise.

The study took place at the same time responding to the fact that states the children of today are not as active parents. Researchers say teens who are not actively engaged at risk of obesity and tend to suffer from physical and mental health problems.

Children who do not actively move to have long-term consequences. Researchers at the University of South Australia’s School of Health Sciences found the cardiovascular health of children today 15 percent lower than their parents at the same age. The children of today also ran 90 seconds slower than her age 30 years ago. Researchers reveal cardiovascular fitness level has decreased globally.

The decrease in running fitness also indicate poor health in adults. The reason behind all these conditions is an increase in body fat. “When young people today are not healthy, they tend to be at risk of future heart disease,” said lead author of the study, Grant Tomkin’s.

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