Benefits of Coconut Oil for Hair and How to Use It at Home
You can easily clear out all the commercial hair styling and conditioning products in your home and replace them with an all-natural solution. Coconut oil is turning to be one of the best natural products with a wide array of benefits. From moisturizing skin, cooking to conditioning hair, coconut oil has can benefit you is so many ways.
Coconut oil is very rich in antioxidants, antifungal, antiviral and antibacterial properties that help fight things like dandruff in your hair. The oil helps fight infections and fungus while supporting a healthy growth of hair larger in volume and color. The scalp health is also improved by the oil making coconut oil the most common ingredient in almost all hair products. If you take a look at the ingredients of almost all hair products, coconut oil is usually listed there.
Coconut oil is an exceptional hair conditioner free of any chemicals found in most commercial products. Research shows that coconut oil helps prevent protein loss outperforming the mineral and sunflower oils. Protein loss in the hair leads to dryness and breakages. The lauric acid in the coconut oil is capable of penetrating the hair shafts due to its low molecular weight. It then nourishes the hair with fatty acids, vitamins and minerals preventing the damage experienced from brushing and combing your hair.
Use a ¼ teaspoon or tablespoon coconut oil for short and long hair respectively. Warm the oil by rubbing it against your palms and applying it to the shafts of the hair and scalp. You can then cover it with a shower cap for a few hours before washing with a gentle shampoo.
Coconut oil can help grow thin hair by providing it with the necessary nutrients for growth. Some of the essential nutrients include things like lauric acid that penetrate the hair improving the shaft and overall health of the hair. Incorporate foods rich in Omega-3 fats like chia, pumpkin, and flax seeds. Continued use will lead to longer and thicker hairs.
You can easily use the coconut oil by massaging it into your scalp with gentle pressure for some minutes. One tablespoon of coconut oil is enough to massage your scalp. You can add some rosemary oil to help improve circulation in the scalp. The coconut oil improves blood circulation leading to improved hair growth.
Dandruff caused by dry skin conditions or use of harmful chemicals and fungal can easily be cleared by coconut oil. The lauric and capric acid in the oil have powerful antiviral and antifungal properties that help fight dandruff.
Massage your scalp with a mixture of coconut oil and lavender, tea tree, thyme, and wintergreen for effective results. Coconut oils fight off dandruff well when combined with other natural products. Massage your scalp with the mixture all the way from the neck to the forehead. You can sit in the sun for like 30 minutes increase the heat.
These are just a few of the numerous coconut oil benefits for hair. Coconut call also be used when styling your hair instead of the commercial products as it tames the frizz in the hair well. For more information, please click here.