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New Year Resolutions

Every year we make New Year Resolutions, probability is that by the end of January we have weakened and given up trying.

The way to achieve completing our New Year goals is to take baby steps.

We rush into our new projects and promises with great enthusiasm, we buy every diet book going, join every help group we can afford, stub out cigarettes with great flourish,then buy enough sweets to fill a candy store. New trainers are bought for jogging, used for the task in hand about twice and then sit in the cupboard, along with keep fit equipment, the guitar, rug making kit and many other ‘must have’ bits and pieces.

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The way to achieve the goal you have set yourself is to break it down, don’t target January, use the whole year, vary the way you want to get to your goal.

Reward yourself each time you get to the next stage, and most importantly of all, enjoy what you  achieve.

Don’t punish yourself if you falter, pat yourself on the back for getting so far and then get back on track. Take pride in the fact that you made a decision to improve your life, and have ventured on the path of success.

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  1. CHAN LEE PENG

    On December 26, 2008 at 6:59 am


    Simple and easy to remember.

  2. Mark Borg

    On December 26, 2008 at 7:25 am


    Nice one!

  3. Unofre Pili

    On December 26, 2008 at 7:47 am


    Lovely article. I wish I could do your advices maam.

  4. Christine Ramsay

    On December 26, 2008 at 9:04 am


    I am determined to lose weight this year. I must for health reasons, so I will take your advice. Thank you Glynis

    Happy New Year
    Christine

  5. Johaubannah

    On December 26, 2008 at 9:34 am


    Thanks for the nice article.

  6. Bo Russo

    On December 26, 2008 at 10:02 am


    I haven’t made my list yet.These are good ideas to follow.

  7. The Quail

    On December 26, 2008 at 10:20 am


    Great article, I haven’t made my list yet.These are good ideas to follow.

  8. Mark Gordon Brown

    On December 26, 2008 at 12:07 pm


    Baby Steps – don’t make it too hard.

    I just submitting a list of suggestions for people wanting to have “Green” Resolutions.

  9. trishia

    On December 26, 2008 at 12:08 pm


    Makes sense to me-though I rarely make resolutions.

  10. Louie Jerome

    On December 26, 2008 at 1:45 pm


    My daughter used to call them ‘New Year Revolutions’ and maybe she was right because they usually revolve round to the next year when we make them again.

  11. Inna Tysoe

    On December 26, 2008 at 4:29 pm


    Good advice. Though I admit I’ve given up on making New Year’s Resolutions.

    Regards,

    Inna

  12. Lauren Axelrod

    On December 26, 2008 at 4:56 pm


    Added this one to the blog my friend

  13. Sotiris

    On December 26, 2008 at 5:40 pm


    baby steps can make you achieve great targets!

  14. Debra.

    On December 26, 2008 at 7:58 pm


    You give some good common sense.

    Much appreciated, Glynis.

    God bless.

  15. Paula Mitchell Bentley

    On December 26, 2008 at 10:09 pm


    Thanks for the great ideas Glynis, as usual! Hope your holidays were bright.

  16. lanne

    On December 26, 2008 at 10:56 pm


    Good advise. Sometimes when the steps we take are too big…we fall flat on our faces.

  17. Jeoffrey Meister

    On December 26, 2008 at 11:19 pm


    Short and sweet, Glynis. Very nice.

  18. Glynis Smy

    On December 27, 2008 at 1:08 am


    Thanks to you all!
    Oh lanne how many times have I done that!?!
    Lauren, bless you.
    I could have written more but, it would have been waffle, we need little reminders sometimes.

  19. Joie Schmidt

    On December 27, 2008 at 4:02 am


    Nice article – keep up the great work!

    Blessings.

    Sincerely,

    -Liane Schmidt.

  20. nobert soloria bermosa

    On December 27, 2008 at 4:29 am


    a surefire way to achieve a goal,

  21. S A JOHNSON

    On December 27, 2008 at 5:16 am


    Short Sweet and to the point. I like it. ^_^

  22. PR Mace

    On December 27, 2008 at 5:45 pm


    Simple and easy advice to follow. Happy New Year, my friend.

  23. MMV Abad

    On December 28, 2008 at 5:17 am


    I always have the same new year resolutions. Great, simple tips, Glynis :)

  24. MMV Abad

    On December 28, 2008 at 5:19 am


    I always have the same new year resolutions. Great, simple tips, Glynis :)

  25. eddiego65

    On December 28, 2008 at 10:05 pm


    Really nice tips.

  26. M J katz

    On December 29, 2008 at 5:40 am


    Short, sweet, and to the point! Excellent advice, Glynis.
    This year my New Year Resolutions will be the same as always…to not make any! Ha ha.

  27. Geri Ohara

    On December 30, 2008 at 5:54 pm


    Hi, excellent I have been working on giving up smoking over the last couple of months. I was down to ten a day (sometimes five)…then Christmas came and I now smoking 12-15! Hopefully next week my willpower will be back on track

  28. Michele Cameron Drew

    On December 31, 2008 at 1:59 am


    Great write, Glynis and great advice!

    Happy New Year!

    -M

  29. R J Evans

    On January 1, 2009 at 3:39 pm


    I need to go with the flat belly diet. For some unknown reason I don’t seem to be able to eat and drink as much as I used to without getting a little…. porky! :-) )

  30. Tina Cassello

    On January 8, 2009 at 11:21 pm


    I am still learning how to mdo this. It is so easy, but so hard.uv

  31. Laura Smith

    On January 14, 2009 at 3:02 am


    good points and great article :)

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