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Years ago when I was in high school this comment was said to me”" I wish I was thinner”"which struck me as absurd because the person I was speaking to was weighing “120 “if so much .

Teenagers look at weight as a crisis rightly so, when they are bombarded by the media with very thin models as examples, we as adults are not exempt from these subtle pressure from society to conform with this behaviour, even I who is not large person was  told I could lose a few pounds because of my height.

As time marched on I realised that person who are unhappy with themselves or who goes through problems on a day to day basis eat to fill a need food provides or in my case  depression. Psychologist has try to get to the root of this eating disorder by first  analysing  the problem and they came up with ” if you fix problems everything will miraculously go away “”as the British say “”POPPY COCK”"

We live in a world riddled with Strife  Poverty  Child Abuse  Domestic Violence  Racism etc, and that is just to name a few and them we are ambushed by persons who says you need to lose a few pounds in order to look “good” and we blindly obey because they seemed to be the authority on this subject. There are persons who will not enjoy one scoop of ice cream on a hot day because they are conscious of gaining weight,  the reality is if it was not doctor recommended in other words your health is not at risk why create problems, eat moderate exercise drink lots of water and get  if possible eight hours of sleep and it’s a gurantee you will remain healthy.