Lifestyle

Our lifestyle is the answer to the most important question: “How to live?”. It is a very specific answer, because everyone responds to it by its gesture, action, decision, every minute of our lives Is it what we want: our intention, purpose, value.
Lifestyle in the deepest sense of the word is transposed how individuals adapt to the world. Health and Society in 50 percent affects lifestyle as the most important factor, is also an environment with close links to human activity (20%), genetic factors (20%) and only 10% of health care affects health itself.
Risk factors influencing lifestyle are:
· Smoking
· Unhealthy diet
· Lack of physical activity
· Alcohol
· Increasing TK
· Metabolism
° Weight
Psychologists have tried various methods to capture the lifestyle, and yet something always eluded them. It is a complex concept that can only express complex. Most people in modern society live busy lives and pay attention to the way of life. It is interesting and instructive to watch how people cope with three major challenges of life, namely, what their attitude to society, work to their own partner and the whole family. Contact with people is a great source of not only psychological but also physical health.
Work is in our lives touchstone skills and social skills.
In general, most people in the world, however, places emphasis on the most important personal values  family, children, peaceful life in peace and without war. 
And just so the family can be a nice incentive to choose the correct and healthy lifestyle.
Health of our individual lifestyles examined not only the people around us, but also time. It would be interesting to think about what lifestyle leads our company and to which directed all the time.
It is significant that in some ways where we have so courageously begun, we have to brake or the back.

LIFESTYLE FACTORS AFFECTING

For many years felt that healthy habits are boring, difficult to enforce and simply unattractive. Many believe that to apply a healthy lifestyle is the need to undergo a long series of prohibitions.
There are eight key factors: food, air, water, sun, exercise, rest, presence of toxic substances, a good mental state.