Maintain Your Body!

The human body is a complex machine, this has been said and repeated. And, like any machine, needs a minimum of care to function normally and to pay for the jobs needed to meet. An abandoned car in the yard can not risk starting the day one will be interested in it again.In any case, you should be doing a serious overhaul, even a few repairs before you start on the road again. However, keep your car, irreversible sequelae, pieces left to their fate will not be as reliable as the beginning, the corrosion has already started to act. In short, will remain a car overhauled.

In contrast, someone who took care of his car, after a rigorous inspection program, will have chances to keep it in good condition for a longer period of time.

There is no witchcraft: anything, whatever it may be, require regular maintenance to keep the qualities and properties. This delay degradation sustained maintenance, premature wear. Why should things be different in terms of our body? The same logic applies – relentless, inevitable.

A body that benefits from exercise and enjoy a first heart stronger, a better blood circulation, a respirator and a strengthened immune system. Not less! The sweat that result from physical activity allow natural removal of toxins. On the other hand, physical activity helps us sleep easier.

Not all experts praise nothing physical activity: it gives results. All these efforts do not unnecessarily or just for mere pleasure. No!Especially nice is not always … Sometimes it is difficult, it’s hot, I’m tired, so we miss muscles. Seeks to avoid the pain that you feel especially in the beginning. Do not miss the ultimate goal for which you do them all to maintain your health!
It works in so far as that and other laws!

Sylvie, a young acquaintance of mine, struggling with cancer of the lymphatic system. So Sylvie, and her relatives wondered why fate has hit it right on her sport and smoking bitter. Her sister, Suzanne, says she would rather be one that could have been getting sick, because they never do sports, liked to smoke and more wine … However, what the two sisters looked to balance, were all other unhealthy behaviors Sylvie’s!

Eating them leave much to be desired in comparison to Suzanne, without taking into account the fact that Suzanne always felt at ease as he chose, years ago to pursue his emotions freely, express themselves and not his feelings never overfill the tank, whatever. She chose to live in light, conscious that he was free to make their own choices, free to do anything and nobody ever, not herself, could not oblige her to deny itself.

Sylvie, in contrast, was still overwhelmed by her emotions unexpressed, low self-esteem and the constant struggle with the ghosts that probably wear one had won through, despite efforts to maintain her physical health. We will never repeat enough: we’re a whole and every part of the whole deserves our full attention.
Sylvie’s disease has now started to regress due to chemotherapy, an enormous courage, confidence and a big dose of positive thinking.

She is followed closely by his doctor and recently passed an MRI test – the famous scan (MRI) – to check if everything is fine. Now waiting for results. We hope that all is on track insanatosirii, but I have been more peaceful if we saw her making major changes in her life. She still kept the same service he hates, is always angry and upset, but eat a little better. It’s a start. A small beginning …