A Clearing Technique

Hold a vision in your consciousness of yourself in your natural enthusiastic state, happy, following your spirit, ecstatic about being alive. Now, take your left hand and rub the center of your third eye in a circular motion, then add your right hand, dragging both hands across your forehead, pulling away any negative energy and flicking it off your hands.

What you are doing with these actions is clearing the projections of other people from your third eye which allows you to get back your perspective and balance. Place both hands on the center of the forehead, dragging them across, and then flicking off the negative energies which have been accumulated here, then move your hands underneath your chin, cupping this area before bringing them up and across your face until your fingers touch in the centre. Now bring the energy all the way around across the top of your head and then down across the back, so that your hands come to rest at the back of your neck then draw them across the neck and flick them off. Repeat this step a couple of times then draw your hands under your chin, moving from there, up all the way across the face, until your hands are across the top of the head about 2 or 3 inches and up to 6 inches above. Once you have done this, bring them down to the back of the neck, drag them across and flick them off.

Next, bring the energies across your throat and join both of your hands at the centre. Draw your hands across and flick the energies off and then move down to your heart chakra. Put both of your hands on the heart at the centre of your chest, drag the energy across and flip it off then across the centre of your solar plexus, repeating the dragging and flicking motions as you go. Repeat this motion twice more at your sacral chakra (located just below the navel) and your base (between the anus and the genitals). Drag the energies across your buttocks, flick it off, then take both arms and put one hand on each shoulder. Slide your hands down your arms and flick the energy off then take your hands and put them at your hips. Slide them all the way down to your ankles and flick the energy off, then slide your hands from the front of the hips all the way down to the ankle and flick the last of the energy off.