Positive Feelings Equals Optimal Health

So, the next time you feel yourself in a state of over extension and stress, take the time to think about the things in your life that bring you comfort. Think about ways you can spend time doing them more during this time of need. Think of it like “self-medicating” yourself with peaceful walks along the beach and relaxing music in your evenings. It is no coincidence that people often say that moments such as these are soothing to the soul and touching to their hearts. People say these things, because these moments truly do; such moments are powerful and essential to your health and well being.

Take care of yourself and each other.

Joie Schmidt © Copyright 2007 All Rights Reserved.

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Dreams of the Heart – volume I by Joie Schmidt is available:

  * Volume I: Amazon Kindle, Adobe Reader, iTunes, iPod, iPhone, iPad and iBooks

Dreams of the Heart – volume II is available:

  * Volume II: Amazon Kindle, Adobe Reader

———> Stay tuned . . . vol. II will soon be available on iTunes, iPod, iPhone, iPad and iBooks!

(*In memoriam of the tragedy in Japan all proceeds from – volume I – sales will go to the relief efforts until 3/11/12)

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For more inspirational articles:

• You Can be Anything
• Possibilities are Endless
• Visualization and Euphoria
• Create the Life of Your Dreams
• Focus Every Step of the Way
• The Inspiring Independent Artist
• Don’t Let the Grass Distract You
• Make the Most of Your Time
• The Intriguing Limitless Power of the Mind
• Brian Tracy: Leading Self-Development Author and Coach

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