The Different Types of Vegetarians

More and more people are turning to vegetarianism, not only that but they are all becoming different kinds of vegetarians. Getting confused? Don’t, because here’s a simple guide you can use to decipher just what they mean:

• Demi Vegetarians: Those who stick to a vego diet most of the time but can’t resist a burger once in a while.
• Pescetarians: Those who eat fish and seafood but not red meat.
• Lacto-Vegetarians: A vegetarian who eats dairy products like cheese, but not eggs.
• Lacto-Ovo Vegetarians: The most common type, one who eats eggs and dairy but not meat.
• Ovo Vegetarains: They prefer to eat eggs but not dairy or meat.
• Ethical Vegitarians: Those who don’t just abstain from animal foods but all animal products such as leather and cosmetics containing animal derivatives.
• Vegans: Don’t consume or use any animal products.
• Fruitarian Vegans: Eat only fruits, seeds, beans and nuts that fall naturally off the plant.

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