The Disciplined Lifestyle

Four key words that relate to new disciplined lifestyle are compulsive, consistent, focus, and discipline.

• The first, however, is meant to remind that is important not to be compulsive about your progress.
• Second, give attention to the consistency of your progress rather than the discrepancy between where you are and where you’d like to be.
• Third, develop the ability to put on blinders and focus on what you want to improve.
• Finally, start to learn the discipline it takes to stick with it.

Remember, a program of improvement is a slow process that requires patience. It is a brick-by-brick building process that has within the plans a stronger foundation and structure for a healthier, happier, and more productive life. Guard against your own natural impatience. Most of us have a tendency to be too hard on ourselves.

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Like any pianist, singer, writer, typist, teacher, actor, or golfer, we get better at anything we want to do by patiently practicing correctly. We need to discipline ourselves to practice consistently and patiently until we see the results we desire.

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Let me summarize with the 3 D’s:

Desire – your goal or objective.
Discipline – consistently and patiently thinking, planning, and working toward your desire.
Delight – the feeling, experience, and excitement of achieving your desire.

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