The Fear: A Reason for No Progress
by What you should know to fight the Fear.
According to the researcher Catherine Lutz argues that the main transmitter of fear are the current media, but in any case requires the gullibility of society to panic erupts. This raised that this is according to some studies, the researcher has done, but there is clear evidence that the influence of the media are little affected, because everything is in the mind of man. Letting the imagination run unbridled form, involves irreversible adverse consequences that may affect them directly, the behavior of the individual, not only with itself but with the surrounding society.
What would the symptoms that occur when we feel fear in various situations?
The fears may express symptoms such as:
• Unrest
• Nervousness
• Increased blood pressure
• Anxiety
• Restlessness
• Thinking errors
• Insecurity
• Vomiting
• Dizziness
• Repetition of physiological needs
• Proceedings of misconduct
All these symptoms are always present, but some people are presented with some more than others, and occasionally some and not others.
How can we do to control the fear?.
Many people believe that fear is an illness and using drugs that can cure it. Nothing is further from the truth, as I said before, fear is implicit in the character of the people is so that fear can be controlled but never eliminated. Some people said that they have never had anything to fear. It is a simple lie to try to make believe, to encourage and take where there is no value. Fear control, when the first symptoms, you just have to be totally focused and prevent further spread that sentiment.
The activities to be performed for the purpose of minimizing and controlling the fear, we can mention here:
• Do not think the situation is approaching
• exercise
• work as relaxed as possible
• Make sports to keep our minds distracted
• Act naturally, even knowing the consequences that may arise
• Sleep as much as you can
• Do not fight the fear
The idea is not to let fear take hold of us, on the contrary, we must make this fear on our side, so that we can serve and not to the contrary, in this way not only monitor, but Further, it will be beneficial.
FEAR NOT, MUCH LESS TO LIVE!
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