Wake Up to Being Happy – Step One

Wake up and start the day right

How can you start your day right and make sure you end it with the right frame of mind so the next one will kick off also to a positive start.

We have all heard the complainers and moaners…. They are quite difficult to avoid, it could be you will hear them when you are at the school gates and are chatting to other mothers who will be wanting to tell you about the bad weather, the teachers are not doing their best, little Jimmy is so good if only other children’s parents could teach their own how to behave etc. etc.. or maybe you are at work and your colleagues cant wait to knock your boss or the establishment or someone else whom according to them can not run a business nor do the job as well as they could; and on and on it goes. You may be one of those people who put the TV on first thing in the morning so you can catch up on the news, because of course you think your day cannot start until you know all what’s happening in the world around you , however you may forget to realise that all what’s happening is what that little box in the corner is telling you what’s happening and as the media know only too well, bad news sells, good news does not, so what are the chances of you hearing that a bomb has gone off somewhere, somebody has been stabbed, a murder round the corner, a car accident etc.. etc…. and after all this you are expected to have a positive and happy attitude and sing and dance your way to work… hardly going to happen is it!!

STOP!! This madness now. If you want a happy life and live your life to its full potential then none of the above is going to be of any help whatsoever, not only is it poisoning your mind and aura but putting you in a negative and depressed state of all that’s around you.  So how is it that some people remain upbeat and happy no matter what is going on around them? Is it that they are blind to the world and don’t see all the misery and upset? or is it perhaps they are selfish and just don’t care what’s happening. Or could it be they have the key to happiness that we all have but we have just not picked the lock yet…..