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What’s in a Good Day?

by Spirit Diarra in Lifestyle Choices, October 11, 2007

The talks about you, me and I being in control of our day.

As we wake up to the rising of the sun, we give thanks for a new day beginning. A fresh start, with a happy smile. Full of simple chores, simple work schedules, nothing that we can’t handle, as long as we keep it simple.

Smile and take a deep breathe when thing seem to be getting rough. For life is simple, it is us that complicate things, by setting our daily goals and accomplishments so high. We have to learn to keep it simple, so we can reach it without stress. A good day is like a fine glass of wine on the beach. If we take five minutes each day, close our eyes and meditate, visualizing what we want our day to be. It can happen!

Before getting up out of your bed each day, lie down in a relaxed position and close your eyes and paint your day. Take control of your day. Write the lyrics to your songs. You are the author to the words to your poems. Because it’s all about you! When you rise up from your meditation – Say Out Loud! I am the Artists, designer and creator of my day. And no one can change that but me.

And let it be, the way you want it. Know that you are in control and it’s all about you. We can do our jobs and take care of our families, even make time for a few friends. But the painting on the wall has your signature on it. So remember it’s all about you, me, I.

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User Comments

  1. Mama Suma

    On October 16, 2007 at 12:24 am


    I will do just that is painting my day, just the way I want it.
    I truely like this.

  2. Pat

    On October 16, 2007 at 9:48 am


    This is so true and I like your style.
    U go Girl!

  3. Hope Baker

    On October 16, 2007 at 7:14 pm


    I needed to hear this today, i like it.

  4. Joy

    On October 17, 2007 at 3:44 pm


    when are you writing a book? You be keeping it real. I Like It!

  5. Bilal

    On October 17, 2007 at 4:56 pm


    Good work Sistah!

  6. Jesse

    On October 18, 2007 at 7:49 am


    Believe it or not, I tried this one morning and it really works, positive focus on positive thoughts. Brings positive actions. I like it.

  7. Betty

    On October 18, 2007 at 7:53 am


    I like it!

  8. Sistah Nzinga

    On October 18, 2007 at 6:49 pm


    Thanks for sharing your wisdom! I will be sure to add this meditation to my morning ritual.

  9. Aliyah

    On October 21, 2007 at 9:24 am


    Inspirational that’s all I can Say. I Like It!

  10. Shekah

    On October 24, 2007 at 3:57 pm


    Beautiful, keep writing you are blessed to bless people.
    I like it!

  11. Ras Kevah

    On October 27, 2007 at 8:07 pm


    Girl, I am Loveing you pieces. When are you going to submit some more? I Like It!

  12. Tina

    On November 10, 2008 at 3:59 pm


    This is great to start your day, meditation. Thank you!

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