Anger: Such Wasted Energy

We all get upset with love ones and strangers alike; but it is truly wasted! Wasted and self defeating since it causes us more damage than the person who you are angry with; usually they don’t even know your mad.

The most common anger occurs when we are out has to do with driving; either you have been cut off, the person in front of you is going too slow or a pedestrian is taking his sweet time. Do you really think they care, or even know? The person, who cut you off, is just trying to make “time”, while the slow driver thinks he is driving safely and you should do so accordingly. Now that pedestrian, some intentional go slow, they feel they’re “the pedestrian and thus they have the right away”; while others pedestrian never drove so they really are ignorant of the fact that drivers hate slow street crossers.

Then there are those that we know and love. They seem to make a hobby of making us angry, whether intentional or not; they have made us angry. Now if you don’t say anything and let the anger fester inside; it can raise your blood pressure while adding to your already building stress levels. So what is the true purpose of getting angry?

If you get angry and yet you cannot do anything about it, why bother. Instead let the situation ride try counting or thinking about something pleasant. If you know a situation is going to piss you off avoid it, if a person annoys you avoid the person. You should never let a situation control your emotions if you do, then people will see this, and they will see that you can be controlled.

Anger also has a way of making a person unattractive; you’re stiff with anger; and very snappy! Energy is very powerful, and others can feel it, whether intentional or not.

 If you get a negative vibe from someone, then you are able to feel other people’s energy; so keep that in mind when your anger levels are on the rise. Look around there may be someone feeling your negative vibes, and seeing your ugliness.