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Emotional Traumas

An examination of emotional traumas and how they are opportunities for personal growth. The death of a loved one can awaken many memories that will trigger sensual replays of sounds and smells that were anchored at the time of your memories. By choosing to have faith in your abilities you can overcome obstacles and accomplish anything you desire.

Scenes of Liberty and me playing on stage with our drummer Jack Willoughby (also with Spirit) and guitarist Mauricio Ramirez (of Columbia) raced through my head. The laughter, the cut ups, the mistakes that we converted into triumphs, brought back good memories. After finding Jack’s number we reconnected after 30 years and we both discussed our friend and how much we will miss him. This was a part of the emotional healing that was taking place after the emotional trauma. It was an attempt at making sense out of the situation of our friend’s death. We struggled with words and occurrences but in the end, chose to celebrate his life and his contribution to our lives. Liberty was a great friend and a caring individual. All of his friend’s will dearly miss him.

Emotional traumas such as the death of a loved one have a way of creating anchors in minds in relation to what part we play in where we are in our lives. It is a good time to take note to the fact that we are mortal and have a specified amount of time to accomplish the desires of our hearts. Do you feel you are worthy of creating a life of fulfillment? Or do you feel that you must do something first before you can accomplish anything? Don’t let your mind constantly present pre-cursors to you accomplishments. When you believe in your abilities there is nothing that you cannot accomplish. Yeah, it might be scary to dangle on the precipice, but take that leap of faith. It is better to have tried and failed than to not have tried and regretted it forever. Like my friend Liberty and this author did; take that chance and move toward the goals that you seek. Concurrently, move away from any image that your mind or your friend’s and family’s words express to you about how you can fail. Failure isn’t bad; it teaches you what not to do. Failure is being successful at doing something the wrong way. You are always successful! Recognize and take note to the emotional traumas in your life to awaken you to the possibilities and subsequent probabilities of your ability to overcome any obstacle.

Use your mind to overcome. Vince Lombardi, the great Green Bay Packers football coach was once asked how he chose which football player played what position. He said that he set up a brick wall at the end of the field. The players that crashed into the brick wall and fell backward were the offensive linemen. The players that crashed into the brick wall and went through it were the defensive linemen. The players that ran at the brick wall and jumped over it were the halfbacks. But the player that ran at the brick wall and ran around it was the quarterback. The person who calls the plays is the person who can find ways around any obstacle. The quarterback knows the plays by heart and calls them in the huddle. But, no matter how confident they are about the execution of the play, the quarterback utilizes signals to his team if the defensive line is not set up to allow the proper execution of the play. Make your plans to excel but keep them flexible enough to modify them when circumstances change. Take the talents and abilities that God has given you and run your plays. You have nothing to lose but the fear of trying.

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  1. adityasatya

    On January 26, 2010 at 9:24 am


    wow nice post ,very informative

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  2. albert1jemi

    On January 28, 2010 at 5:31 am


    excellent write and useful

  3. genie

    On February 8, 2010 at 2:58 am


    Great post. Gives a lot to think about. So many times we think about what we can’t do or worry about being successful so don’t even try. Taking a leap of faith is what it’s all about. We just don’t know when our time will run out. Thanks

  4. genie

    On February 8, 2010 at 3:00 am


    Great post. Gives a lot to think about. So many times we think about what we cannot do or worry about being successful so do not even try. Taking a leap of faith is what it is all about. We just do not know when our time will run out. Thanks

  5. Rick

    On March 13, 2010 at 7:35 pm


    Thank you for the article, your thoughts about Steve. Just found out today (3-13) that he’d died. I had kept hope alive, but after no vm on his cell # for weeks, I googled him and saw the obit. I’d last seen him in Jan. He looked really bad (liver dysfunction very evident), so am not surprised, but AM VERY SAD by his passing. He was, as you said, kind of resigned to his ‘fate’. Over the years he’d struggled with many personal challenges, which, in recent years seemed to compound monthly.

    Am very sorry to miss the memorial. If anyone wants to have a get together to talk ‘Liberty’, listen to music he contributed to, and maybe watch the movie he was in last year, let me know, please! (I’m in California part time).

    A beautiful tribute to our friend. Thank you again!

  6. Spirituality Guide

    On March 15, 2010 at 4:29 pm


    Thank you, Rick. Yes I would like to see the movie. When I last talked to him he was excited about the release. We kept our friendship alive over the years and I miss him dearly. You can reach me at webproducer@hotmail.com.

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