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Resolving Conflict in Your Relationship

A more spiritual, self diagnostic approach to anger management and disarming emotional time bombs.

If you can understand, then you can act with more love, without taking so much offense to something that has little or nothing to do with you.

The scrapbook is a visual reminder, that the person you love was a child, a young person, a teenager, an adult, a lover, and a person with emotions. The visual aid is to really absorb these ideas into your mind, to allow anger to drown, and understanding to build in its place. This person feels pain, love, anger and every emotion you do. The book just reminds you of the positive sides, the love and peace.

So to sum it all up, meditation is the key to releasing negativity, to get those explosive emotions under control. Let good energy enter your body, and negative energy leave, inhale white light, exhale darkness. The second part is a small visual reminder, we are all human, we are all children, brothers, sisters, people, and we have all been through the emotional and physical gauntlets of life.

I’m sure this method will not work in every case, but if the couple has a real, genuine, deep love and understanding. This works wonders. If the relationship is full of doubt, worry, abuse, and band-aids, then try another method. RUN!

Since I am single now, I cant say the method is fool proof, but by practicing this method for myself, I have been able to understand why people act the way they do. I can understand why people are so damaged and broken, which helps me to be more open and healing to my partner. I always try to maintain a friendship with someone who I’ve dated. I always try to understand all points, and remember, we are all just human trying the best we can, despite being refined in the tribulations and flames of life. We have all suffered, all felt pain, and we are all human. Love is a powerful weapon.

How much pain has your partner dealt with? Can you put yourself in thier shoes. Can you cry their tears? You have to tap into that understanding, to allow yourself to use empathy, which is the ability to feel, share and understand each others emotions. The book of pictures helps tap into empathy. If you can tap into these emotions. Your relationships will be solid and full of understanding.

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  1. Aauhein

    On April 27, 2009 at 10:24 am


    It might be worth adding this was polished and clean I liked it.

  2. Lady Sunshine

    On April 27, 2009 at 11:29 am


    Great article! I really like your scrapbook idea.

    Which martial art did you practice?

  3. ShelliLynn

    On April 27, 2009 at 11:35 am


    I like the way you put this article together. Very informative and helpful. I’m sure you’ll conquer anything that comes your way! :)

  4. Darla Cooke

    On April 27, 2009 at 11:55 am


    This is a very informative and helpful article. Thanks for sharing it.

  5. Kate Smedley

    On April 27, 2009 at 12:47 pm


    Informative article, well written too, you have some great ideas!

  6. Ghost

    On April 27, 2009 at 5:06 pm


    Martial arts ive practiced…taekwondo and hopkedo…hmmm….did I spell it correct? LOL

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