Health Benefits From Sex | How Can Sex be Good for Your Health | Sex and Health
by Beyond the physical pleasure and emotional closeness felt during intimate, satisfying sex life has also carried more beneficial to your health. Sure, it can burn calories, to release stress and help you sleep easier, but they are just icing on the cake. And find other reasons for sneaking under the sheets with your partner.
Increases immunity
Practicing safe sex and moderately can help you stay away from diseases. One study revealed that people who have sex once or twice a week are less likely is cold and flu than those who are abstinent or have sex three times or more per week.
Calms pain
Vaginal stimulation produces a strong effect of blocking pain, possibly due to release endorphins – brain chemicals properties of opioids. A woman’s G-spot stimulation can relieve pain by 100% during orgasm and more than 80% during a pleasant stimulation. This means that sexual pleasure can relieve headaches, those menstrual cramps, pain, pressure, and even chronic pain, for periods ranging from several minutes to 24 hours.
Are you happy, live longer
A sexually active body and marriage can do much better over the years: sexual satisfaction is strongly related quality of life in general both men and women. For men it might be a benefit of longevity: it seems that mortality risk is 50% lower over a period of 10 years in men who have frequent orgasms (two or more per week) than those who reach the pinnacle less once a month.
Use it or lose it
In postmenopausal women, sex often (three times or more per month) can prevent vaginal atrophy and dryness. One possible reason why women engage in regular sexual activity may have more natural estrogen circulating in their body, which protects the vaginal tissue.
In men, frequent ejaculation may be related either to improve sexual function, but with a reduced risk of prostate cancer. A study proves that men who reported 21 or more ejaculations per month had a risk of cancer by 33% lower compared with those who have 4 to 7 ejaculations per month. Clearing periodically to remove the prostate during ejaculation sperm cangerigene products.
Regulate hormones
Women who have sex at least once a week (when not menstruating) tend to have more regular menstrual cycles, basal body temperatuira a most fertile and substantially higher levels of estrogen than those who have less sexual activity. Women who have sex per week (every week, without any jump) are most fertile and age more slowly.Once menopause have fewer hot flashes and a better bone density and cardiovascular health.
In conclusion – regular sex is loved not only benefit your relationship, as well as general health and well being as your body and mind
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