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How Much Masturbation is Bad for The Health

Weakening of parasympathetic nerve is one of the biggest bad effects of over masturbation. This nerve is responsible for keeping semen locked during normal state and to hold semen back for sufficient time during arousal.

There are no two opinions about the fact that over masturbation can be really bad for health and can cause many types of weaknesses and sexual disorders to raise serious issues to over all health. Masturbation is not a natural way of satisfying sexual desires but within healthy limits it is acceptable to the body and mind of a person, but once a person crosses the limits it cast serious bad effects on mental and physical health and can also make a person emotionally fragile. At young age due to physical and hormonal changes males and females get attracted towards self stimulation to calm down demands of the body and accommodate hormonal surges, adults too practice self stimulation to satisfy urges for mating, but it is not an alternate to lovemaking and getting into the habit of over masturbation shows serious bad effects on health.

Weakening of parasympathetic nerve is one of the biggest bad effects inflicted on health due to over masturbation. This nerve is responsible for keeping semen locked during normal state and to hold semen back for sufficient duration during arousal. Weakening of this nerve can raise many disorders and problems harmful for sexual as well as over all health of a male. Premature ejaculation, involuntary discharge of semen during sleep or on slightest stimulation and early ejaculation during lovemaking activity are few problems which males face due to weakening of parasympathetic nerve.

Production of semen is an ongoing process in a male’s body, with frequent discharge of semen due to over masturbation prostrate gland gets strained and irritated, and it also causes accumulation of seminal fluids in the prostrate capsule which is bad for the health. Male suffering with this condition experiences leakage of semen during urination, thinning of urine stream, burning sensation during or after urination with discharge and can also face frequent urinary tract infections.

Another bad effect of over masturbation on health shows up in the form of infertility in males. Frequent production and ejaculation of semen decreases number of sperms in the semen, reduces volume of semen and decreases sperm motility thereby reducing a male’s capacity to make woman pregnant. Some other bad effects of over masturbation are bending of penis, weak erections, pain during erection and distressed liver. All of these bad effects show up as internal reproductive organs, nerves and glands are pushed to produce semen regularly to replace lost semen due to frequent ejaculation through over masturbation which stress and strain them to cause serious disorders.

Over masturbation casts bad effects on mental health of a person too, people in the habit of over masturbation get so much habitual of it that they cease to enjoy actual lovemaking activity. Due to regular practice of self stimulation actual lovemaking activity appears strenuous to them and to their body and they suffer with the problems like lack of erection or loosing erection during the act even if they are healthy and capable of satisfying a woman in bed. People in the habit of over masturbation become victim of frequent sexual thoughts and fantasies which arouse them many times during the day and arousal without ejaculation is too bad for health as it strains prostrate gland and other reproductive organs to further aggravate the problems.

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  1. gaby7

    On July 27, 2011 at 8:28 am


    This is a real problem among teens!

  2. documentron

    On October 23, 2011 at 4:15 am


    An opinion piece with a complete lack of medical citations or references. There’s no proof that he’s wrong, but nor does he offer any proof that he is right. I urge the reader to research the matter further rather then come to any definitive conclusions from this article.

  3. LoveDoctor

    On November 11, 2011 at 2:32 pm


    Too much of anything is not good enough. I’m a sex therapist and always encourage my clients to pleasure themselves.

  4. Jack

    On November 15, 2011 at 9:14 pm


    That makes sense. Besides, any kind of addiction is bad for a person–too much Internet, too much food, too much TV, too much exercise, etc. Another thing about masturbation is that it is self-centered, while sexual intercourse involves both giving and receiving.

  5. FatherXmas

    On November 16, 2011 at 7:19 am


    What utter tripe! Totally unfounded, made up rubbish and the writer cannot even spell or use correct grammar. A fabricated paragraph of garbage not at all founded in truth or research. Readers should bare this in mind when reading this nonsense!

  6. Jurgen

    On November 27, 2011 at 3:45 pm


    This is the biggest piece of crap I have ever read. I am very happy to \”satisfy myself\” perhaps MORE than daily and I can assure you that my lovemaking outside that activity is nothing short of amazing, long-lasting and beautiful.

    The author here is clearly airing either a religiously driven fear-mongering or bitterness from a relationship where they learned their partner was taking matters into their own hands, pun totally intended, and they did not embrace it, rather were threatened. Sad.

    PS Author: citations are absolutely necessary whenever dispensing ANY medical opinion or data. Massive fail.

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  8. Percy Omenazu

    On December 26, 2011 at 8:46 am


    You did not remember to put down the solutions…. Go back….

  9. Marquis de Joker

    On January 2, 2012 at 11:29 am


    And I wonder should I see a doctor…

  10. pruelpo

    On January 7, 2012 at 5:59 am


    masturbation for me is normal but if is over applied not anymore healthy. that is my favorite exercise…

  11. shopamarwah

    On January 17, 2012 at 10:23 am


    during the normal limits … It does not matter

  12. 1Arjun

    On January 29, 2012 at 4:27 pm


    Masturbation is completely Natural. Excess of anything is bad. Even Sex addiction is a disease and has grave consequences.

    Here is a link on one of my articles on Masturbation related Myths – http://socyberty.com/sexuality/masturbation-related-myths/

  13. Pol

    On February 13, 2012 at 11:58 am


    The article does not define the meaning of “more” masturbation. Is it once a day?Twice? Thrice?

  14. person

    On February 14, 2012 at 6:05 pm


    you are an idiot.

  15. Marcel Celic

    On February 24, 2012 at 11:09 am


  16. uzi

    On February 25, 2012 at 1:12 am


    i do over masterbating and i do feel weakness and lots of other problems . my tummy is also getting over weight is there any way i can get fit and avoid over masterbating?

  17. Riv

    On March 12, 2012 at 1:09 pm


    Worthless article, gives a little insight, but DOES NOT ANSWER THE QUESTION IT ASKS. Seriously, give a different title if you aren’t even gonna be useful enough to answer your own question, I read it because I would have like to know the answer, but you don’t even answer that so to me, you are worthless.

  18. Adam

    On March 13, 2012 at 1:22 pm


    tis bullshit. nuff said

  19. Adam

    On March 13, 2012 at 1:23 pm


    tis bullshit. nuff said

  20. Adam

    On March 13, 2012 at 1:23 pm


    tis bullshit. nuff said

  21. Lemou

    On March 16, 2012 at 9:21 am


    Dr. Easton Patrick.
    .oO(I wish it was, by law all around the world, illegal to call yourself a doctor without a doctorate in scientific point of view)
    Ayervedic medicine is not a scientific approach to scientific medicine.

    I’m sorry to say that, but your way of seeing “medicine” is medieval, outdated and some way, WRONG

  22. Robeson

    On March 21, 2012 at 11:30 pm


    What a load of complete and utter crap!

  23. cosmomed

    On March 25, 2012 at 3:18 am


    An interesting article. More reliable sources needed!

  24. Bobio

    On April 1, 2012 at 4:03 pm


    This is not true. Some of it is (the bottom part about fantasies is porn/masturbation addiction)

    But infertility is BULLSHIT. Think about this: replace constant masturbation with constant sex? It’s the same thing physically. Are you to say that too much sex causes infertility?

    And constantly being “turned on” is not bad for the body. It is to be expected if someone NEVER masturbates.

  25. Linvio

    On April 21, 2012 at 8:50 pm


    Those who can’t accept someone else’s ideas and opinions should better not go around reading other people’s writings. Talking trash either is not healthy. It’s supposed to be for the uncivilized people and not the educated. And it makes one sound like he’s been living in the sewer. Why can’t we just make peace?

  26. solomon

    On April 25, 2012 at 8:51 am


    would have been better if solutions were added

  27. Ron Downing

    On April 28, 2012 at 2:24 am


    Very good article. It is so true. I drove a truck for 3 years and got myself caught up in this mess. Became a victim in over masterbation. Now I am with a very special lady we have been trying for 7 years to have a baby. Now I have good feeling that I know why. I got tested and found out that I have no sperm count, but they never asked me if I was or have I Over masterbated. Thanks now when I go to the doctor I can ask about this.

  28. Mac

    On May 1, 2012 at 12:56 pm


    This author is correct. I have been suffering from over masturbation for many years and agree with the author. That stuff really messes you up and I am living proof of it.

    Chronic fatigue
    Poor Concentration and memory
    No erection or arousal
    Body pains and soreness
    Migraines

    I stumbled on this site after doing a search for semen and energy and just wanted to chime in. I researched how semen is the physical manifestation of energy. Also, the sexual organs mirrors the brain. This sound creepy and insane for some of you. Western doctors don’t recognize it if they cant measure it or see it on a microscope.

    Skeptics should Google sexual transmutation. Do a search on POIS too.

  29. franko says

    On May 9, 2012 at 12:38 pm


    i look at it as SAFE SEX.

  30. Eldridge

    On June 21, 2012 at 1:41 pm


    how much is bad, though?

  31. fairytale

    On June 22, 2012 at 7:52 am


    the author is right! I dare anybody to say that they get really satisfied by self pleasing! I find it like drinking from the sea water! The more you drink, the more you get thirsty for real love!
    Yet it can be fine for the beginning of maturity life, as a signal of a healthy sexuality, and for one to know better their body needs and uniques!

  32. ATIF

    On August 8, 2012 at 6:53 am


    The word ‘Prostrate’ has been used in your article for two times i guess… There must be a correction regarding this word because the word used for a certain sense is not correct and the right one is ‘Prostate’.

  33. Marquis D. Canaday

    On August 16, 2012 at 9:22 am


    Better masturbation than a man raping a woman or a child. And besides, since women seem to be highly selective when it comes to guys, what then? Also, since guys have higher sex drives than women, what then?

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