How to Increase Sex Drive

1. Supplements like L arginine and gingko biloba are known for their ability to increase sex drive.
2. Minerals like zinc and magnesium help in regulating the production of testosterone, that influences the sex drive.
3. Stress is a known passion killer and you need to reduce it.
4. Avoid smoking and alcohol.
5. Zinc is really important to a man’s diet to achieve the optimum sex.
6. Take Vitamin C, i.e found in supplements, fruits and vegetables.
7. Low salt foods are going to help with sex drive and libido.
8. To have a thriving and long sex life, you need to take proper care of your body as well as mind.
9. L-arginine cream instantly works to increase clitoral blood blow and is applied right before sex.
10. Bananas,nuts and Chocolate has been used as an aphrodisiac for centuries.
11. Garlic contains allicin, a compound which increases blood flow in the sexual organs.
12. Cardamom contains cineole, which also helps to increase sex drive.

Do consult with your doctor before trying out these tips.