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Top Seven Sexual Positions That Burn Calories

Although not equivalent, and even calories burned, some sexual positions even your muscles work, sometimes so much that the next day you can not do sports!

Missionary 

The missionary position is preferred by women tired, which really did not feel like sex, but gives entreaties partner. It’s passive position for when you’re lazy, tired or disinterested. But although passive, properly practiced strengthens muscles! 

Depends on how enthusiastic a practice, because the position of missionary work wonders for the chest muscles and buttocks. If you push your partner and you and you resist, so use your muscles and burn calories. The next day you feel! 

Doggy-Style 

Like the missionary position, put back to work penetrating chest muscles to stabilize all four States, and quadriceps and glutealii to withstand impact.You can use a slightly modified position so you work the arms. Instead you keep both hands on the bed, leaning them against a wall in front of you. 

Cowgirl 

With standard cowgirl position, the woman’s lower body is supported on the bed or floor and the bottom of the trunk and do all the work. Because when you ride a horse, especially the abs and flex pelvinii, but if you close your heels with your partner, and work your legs and hips. For something more intense, try a modified Cowgirl in that would not stay on his feet, but standing squat, and just lean on his back. 

Lotus 

Like the missionary position, and Lotus is one of the most passive. Cowgirl muscles are used to here: the thorax is used to stabilize the body and are working glutealii during intercourse. 

Standing 

Sex in the legs is difficult not only for him and for her. Women must rise at times to like him feel good. When she’s up, he uses his legs and upper torso. When she puts her foot down that leg muscles are working. When she is suspended, he uses his hands to the muscles you partner. Anyway, just a strong woman can resist two minutes in this position! 

Scissors 

Scissors is an easy position, suitable for soft and light penetration, making it suitable for pregnant women. Scissors is good when you’re tired, you’re not in a mood acrobatics. Since the two sides intersecting legs, the movements are so limited, being used mostly legs. 

Bridge 

In bridge, woman, face up, builds on all four legs to maintain body weight: this position is not for someone untrained, but more serious practitioners of yoga or gymnastics! She needs to stabilize so that during sex, when it is pushed and pulled, do not fall! Can lumps several pillows under your back (to support your weight) and you work all your muscles on the inner thighs and buttocks, plus biceps, triceps, abdominal, gluteal, quadriceps. If you pass the Cowgirl in the Pod, your ass will start to “burn” after 5 minutes! 

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