Tricks and How Great Ways to Overcome Premature Ejaculation

1. Movement pattern of variation
Vagina during penetration in your partner do not perform monotonous movements, do the variations in movement between the thrust and shallow punctures. Periodically you should stop the movement at all when the penis is still in the vagina while you can still perform other sexual activities such as massages her lips or breasts. This varied movement other than to delay ejaculation, also can make your partner will be stimulated normally because he will think and guessing what will you do next to him.

2. Tighten your muscles pubokoksigeus
This technique requires a strong pubokoksigeus muscle. These muscles, located at the bottom of the penis near the anus, can be trained with kegel method. If you feel close to ejaculation will stop doing the penetration. Pull your penis about an inch but not all of them. Tighten the muscle in question and hold for 10 seconds, return the movement behavior of a shallow puncture.

3. Pressure on the perineum
The technique is simple and has been practiced for thousands of years in China. Before ejaculation, use your fingers to the palm tga put pressure on the perineum, the area of ​​your semen will flow between skortum and anus. Do this exercise while masturbating or masturbation as a great place to find a bit difficult.

4. Varying Stimuli
If you are very aroused but not on the verge of ejaculation, stop motion and having sex with a partner manually or orally. By varying the stimuli you can set when it is appropriate to ejaculate.
By using the above four tricks you will be able to cope with and control premature ejaculation so you can have sex longer and more satisfying to your partner.
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