Finding Your Inner Strength

Image via Wikipedia

Finding your inner strength is also related to finding the power to not only be confident, but to be able to relax, quickly. Through ones Chakras one is able to do so, only if you allow yourself and educate yourself about how these gem stones and colors that affect many of us throughout the day, and throughout our life.

Yogin with 6 Chakras

Wearing a bracelet for many is a reminder of the order of charkas to be used, helping us to focus because it is all right there on the bracelet. The idea of the Chakras, is to help you re-energize using the energy that surrounds us.

We start at the top of the head, and working down the spine, ending at the tip of the tail bone, which is where we are grounded. Grounded to the energy around us, surrounding us at all times, we are all grounded to the earth, all which helps provide the means to relax and revitalize our body

            Starting with the Colors, we start with the top of our head, using the white color, for purity, first we relax our face; then focus on the very top of our head down around the back to about our ears, just relax. White is always a symbol of purity, so stay focused.

Now slowly bring the feeling over your brow, and eyes; slowly bring white to a purple color. This is where it all begins, the purple represent the awareness, opening your subconscious mind, which bring forth thoughts of purity and simplicity.

Once you feel at peace move on down to your face, relax it, your eyes, your nose and relax your mouth including your cheeks and unclench your teeth. This is a blue purple chakra which is located in the center of your forehead and help us to calm down. Opening the chakra at this point and relaxing, enabling ideas unclear to us, to open and present a clear vision.  The energy has cleansed your mind, which is now open to new ideas.