How Can Control The Mind by Mediatation?

What is the obstacle to one-pointed meditation? The acknowledgment is the unstill mind. All problems are acquired by the mind, by the desires arising in it. It is not accessible to ascendancy the apperception and accumulate it abroad finer from desire. If we ask the apperception to anticipate of an object, it seems to obey us for a moment, but anon it takes its own course, abnormality off. When I allege to you about brainwork and tranquillity, for a moment your apperception will conceivably become still and you will be happy. But in a breathing it will go adrift and the calm you accomplished for a few abnormal will accord abode to unquietness.

If you bid your aperture to accumulate shut, it obeys you for a abrupt moment. Similarly, if you abutting your eyes allurement them not to see anything, they shut themselves off from the alfresco apple for some moments. But try as your ability to acquaint your apperception not to anticipate of anything, it will not accept to you.

The apperception charge be kept beneath control. Cerebration and non-thinking charge be govenred by your will. Alone afresh can we affirmation that it is beneath our control, that we are masters of our consciousness.

Lunatics are usually referred to as bodies with no ascendancy over their minds. In actuality none of us has any ascendancy over the mind. A mad man keeps blabbering. But what about us? We let the apperception go advisedly to accumulate blabbering inwardly.

Do you apperceive what it agency to accept brainy control? Suppose you are adversity from a astringent pain. If you ask your apperception not to feel the pain, it shall not feel it in obediance to you (that is you will not feel the pain). Alike if a tiger comes face to face with you and growls, you will feel no abhorrence if you ask your apperception not to be abashed of the beast. Now we accumulate arrant for no reason. If the apperception is beneath ascendancy we will accumulate animated alike if there is account for abundant sorrow. And beneath the gravest of provacations it will not be animate to acrimony and will abide calm.

First we charge alternation our apperception not to accumulate wandering. One way of accomplishing it is to administer it to acceptable activities. When oil avalanche in a abiding flow, after spraying, it is alleged “tailadhara”. The apperception charge be aggregate calm and fabricated steady. It charge be acclimatized to anticipate of blue-blooded and astral altar like the Lord. Eventually, the actual act of “thinking” will cease and we will deliquesce in Isvara (God) to become Isvara.