Rainbow Chakra Juices and Fruit Salad for The Seven Chakras

Chakras refer to the energy centers in the human body. Though there are hundreds of chakras in the human body, the major ones are just seven. These seven important centers of energy are vertically aligned in the center of the body close to the spine. These chakras receive energy constantly, be it negative or positive. In reality our natural state of chakras is of high energy, intuition and creativity. Negative energies or thoughts can make it unhealthy or out of balance. By clearing and balancing the chakras it is possible to enjoy the natural characteristics. There are numerous ways to energize the chakras. Rainbow Chakra Juices and Fruit Salads are a natural way of increasing the health and vitality of the seven chakras.

Fruits and Vegetables are known to be beneficial for the chakras. The benefits of raw food diets and juice therapy are well known for treating several diseases and disorders. Chakra Drinks made of specific fruits and vegetables can help in strengthening a weakened or damaged chakra and thereby increasing their health and vitality. A Rainbow Chakra Drink or Juices made by combining fruits or vegetables of the 7 colors representing the seven chakras can help stimulate all the chakras. For a fruit version mix apple with orange, pineapple, fennel, white or red grapes and blueberries or blackberries. For a vegetable version of the drink can be made by adding tomato, lemon, carrot, fennel, celery and basil to the base apple juice.

One can also try the Chakra Fruit Salad made by combining the foods for the 7 chakras instead of Chakra juice. For instance you can add cherries or strawberries for the root chakra, oranges or peaches for the Sacral chakra, yellow Bananas for the Solar Plexus Chakra, green grapes or kiwis for the heart chakra, blue berries for the throat chakra, red plums or red grapes for the Third Eye Chakra and blackberries or black grapes for the Crown Chakra.