Soul Talk

What is soul talk?  It is a place where you get on your journey, when you are able to sit in silence and listen for the connection from the depths within.  There is no negative self talk, or thoughts twirling around in your head again and again and again.  It is a place of peace and calm. 

Witnessing your thoughts is a way to create space between your egoic self and your real self.  Focusing on your breath will also create the space you need before you can listen to your inner voice.  Pay attention to the thoughts in your head while you are doing the daily mundane things such as brushing your teeth, having your breakfast, combing your hair, making the bed, getting dressed, getting breakfast for the family etc.  Be alert and watch your thoughts.  They are not who you truly are.  They are trying to distract you from connecting to your soul self. 

When you feel emotions arising in you, allow yourself to feel them without labeling them as good or bad, happy or sad, etc.  Witness your thoughts and see if they want to attach a story to the emotional pain felt. Every time you can become the witness, you create the space necessary for your spirit to come in. 

Disentangling your true self from the chaotic self will allow you to connect with your divinity within.  Your soul self will then be able to communicate to you, and you will be able to hear it.  The sacredness of this openness, the inner strength of peace, and the grace with which you will be moving in this world, will present blessings of all kinds.

Your soul self will show you your own unique way of expression in this world.  We are like snowflakes, no two are alike.  We are born to express ourselves individually.   We are innately interconnected with all of creation, and yet we sprout our own flower.

Soul self is a loving connection to divinity, we are divinity in motion.