Sit in a comfortable position and wear something lightweight and comfortable. Some people prefer to sit cross-legged or you may prefer   sitting on a chair. Hold your back straight so that you can ground your self, you will then feel more focused and receptive.  Focus your attention on your body and visualise yourself being rooted to the earth. Become aware of your breathing and practice the meditation technique as describe in the earlier lessons. Try and keep your mind clear and free yourself from any negative thoughts.

When you feel ready and peaceful, place your hands on your heart area and bring your consciousness into this area, as this is where the angels connect with you.  When you feel deeply relaxed count to ten and be aware that whilst you are doing so you should invite your angels to draw closer to you.
 

Imagine them beside you. You may be clairaudient and hear a voice or music, or you may be clairvoyant in which case you may see your angels or receive pictures and images in your mind. Ask for your guardian angels name, both mentally and verbally. If at first you do not receive and answer, do not worry too much, as it will happen with practice.

Diploma courses available in angel healing – www.onlinehomestudies.com

So there is a new journey in our lives and we have a great source to get ourselves in a good mood and prepared for another day. It just takes us few minutes at the end of our shower. This is from our celestial world.

The exercise is: Call up for the Angels (it can be in your mind) of water. Ask them to help you clean your energetic field and your aura. Then imagine everything that is negative in your mind, whatever does not make you feel good. Just imagine all this falling with the water and going to the center of the Earth.

Thanks to the water’s Angels and to the Mother Earth, those energies are absolved and recycled. It takes few minutes and helps you a lot.