Sex can undoubtedly be good for both spiritual and physical health, and even though erotic Exercises involve using less energy than aerobic  workouts would, it can give you a good boost, depending upon how vigorous you and your partner are in the process. Sex can be both exhilarating and a mood lifter,  sexual orgasm itself helping to release tension. The surge of hormone Oxytocin during orgasm not only appears to regulate blood pressure and temperature,  but even relieves pain and promotes the healing of wounds – both factors possibly accounting for both the stronger emotional connection between the sexual partners, and the deep, luxurious sleep after they  tire themselves out.

Normal kinds of regular exercise may also make sex better because they improve not only  muscle tone, but also enhance cardiovascular fitness and mental health. Sex is an activity requiring plenty of stamina, so people who are physically fit are more likely to have satisfying sex lives. British researchers, looking  at about 900 middle-aged men, found that men having sex twice or more weekly had a lower risk of heart attack over a 10 year period  than men having sex less often.

For some time it was thought that sex increased prostate cancer risk,  in men, but a study by the American Medical Association JAMA, showed that frequent ejaculation to actually  help protect the prostate.  Young men ejaculating five times  weekly or more were 30% less likely to develop aggressive prostate cancer than men who ejaculated fewer times.

Many men spend time wondering how their own sexual equipment  measures up, and according to a sex researcher Alfred Kinsey co-worker, the longest penis measured ten inches, the average US male being around 7.5in, fairly tiny compared to some creatures, such as hippopotami and elephants –  each having several feet of penis while the organ of the Rorqual whale is a stunning 10 ft. long by 12in in diameter.

The penis is actually celebrated in religion, in things like the May Day festival, because the Maypole, in this truly ancient  fertility festival actually does represent the male organ. Japanese fertility festivals,  such as the Honen Matsuri festival held in Tagata-jinja in Komaki in  March are legendary for featuring giant wooden penises and consuming penis shaped sweet treats.

Historically, penises got  preserved, presumably by adoring wives or girlfriends, like that of Grigory Rasputin – stored in a jar at the new Russian museum of erotica in St. Petersburg – and Napoleon Bonaparte’s penis was allegedly bought for $3,000 by American urologist John K. Lattimer.

Oral sex from a partner is much loved by all men, who like to produce plenty of ejaculate, to prove how virile they are. Many  associate quantity  with increased libido, fertility and sexual prowess.  If indeed increased volume translates into increased potency  – the more sperm, the better the chance of impregnation – increased pleasure, because the stronger the ejaculation, the more pleasurable muscle contractions occur. 

Diet can affect ejaculate volumes, and imbibing things like Amino acids, such as L-Arginine and L-Lysine, zinc, and even Horny Goat Weed plant extract, plus increasing daily fluid intake are all said to help increase quantity of sperm produced. The food you eat can also improve the taste of the oral sex experience for your partner, as sperm taste can depend on diet to some extent.

Semen tastes lighter, supposedly, if one consumes plenty of fruits like kiwi, watermelon, celery, and pineapple, whilst coffee and beer have something of an opposite effect. Meat and fish – alkaline – produce a buttery taste, while cranberries, blueberries and plums – acidic – produce a pleasant, sugary taste. Since tastier semen must be indicative of a healthier lifestyle, then the road to a more fulfilled and satisfying sex life must now be clear. Take the right steps, and you will never look back.

Hamish Gaejam is 28 years old. He thinks that falling in love is all about the chemistry. He shares everything with her sweetie. He often leaves handwritten love notes for her. His friends say that he would walk a thousand miles just to see her. He tends to be relaxed and sleep well when falling in love. Every time he falls in love, it feels like the first time. This is exciting and exhilarating.  When he thinks of love, he thinks that it is a feeling of happy satisfaction and enjoyment.

What is thing called infatuation, what does it mean? Infatuation is the focus of a persons physcical qualites (nice eyes, cute body, etc.) Whereas love is the feeling or is based on your knowledge of a persons strengths or weaknesses.

So ask yourself….is it love or infatuation?

Love can overcome obstacles, whereas infatuation tends to end as soon as there is a sign of trouble…love takes time to grow…but attraction takes only seconds (big difference). We often get into situations where we wish we could turn back the hands of time…because we were only looking at the outside person, not the inside.

So ladies….so before you say that this guy is the one…evaluate your situation, is it real love? or is it a physical attraction or infatuation? You will know if it’s true love….because he puts your intrest FIRST ALL THE TIME, not just when he thinks he getting ready to score

                                                                                                              Jamell L.Williams-2012

There is a lot of talk about looks in a relationship. One needs to be able to look good in order to find and keep that special someone but this is only the beginning. There is a saying that guys happen to be very visual, and go for girls who look good and dress well. So in this whole equation we can say that looks do play a role in the relationship game, and this in itself,  can spark some outcry of the whole superficialness of the situation.

Looks are important to a certain extent, but can be the problem if one party is always fussy and expects the other party to always look and dress well.

In short there is more to a relationship than how a girl or guy looks, but it is the first factor in determining things like chemistry and attraction.

Is it possible to attract Hatred? Can we attract hatred towards ourselves?

This is a question that sometimes appears to be shaking the very foundations of the Law of Attraction. If  want a good thing in life, I will willingly try to achieve it. But I am sure no one likes to be hated. So, how can someone attract hatred towards themselves. Why will someone think about being hated and attract hatred. This is the thing that forces many people to thing twice before believing what the law of attraction theorises.

No One thinks willingly to be hated by someone

Yes, no one even in their dreams will think about being hated by some one, even a stranger. And being hated by someone whom we once loved and the love was reciprocal, is by far a thing no one will ever even dream of. But yes, it happens. We sometimes find ourselves in a situation where even our loved ones start to hate us. So, does this mean that we brought the hatred of those people upon us ourselves?

The wish for hatred can be subconscious

This is another theory propagated by the advocates of the Law of Attraction. They say that, we can attract even things about which we even think in our subconscious mind. Even if we think in our subconscious mind thoughts like: -

- what will happen if that guy I love, starts hating me.

- I am sure he or she will hate me for doing this.

- I am sure he or she hates me.

There can be many other type of thoughts that can come in our subconscious mind. We do not make any effort to bring those thoughts in our mind, but they come, and they repeat like an audio tape. And that in turn turns out to be a wish that has come from our mind. And the universe says, Your Wish is My Command, Sir.

So, even subconscous thoughts can become our unwanted wish and be fulfilled and result into things that we did not want at all. And Hatred is a thing that can be attracted too. just take the example of the whole community (religion) that has brought upon itself the hatred of the whole world. Yes, terrorism has resulted in the hatred, but, they attracted it themselves. It can not be more true than this.

Ebony Ebodarbla is 21 years old. For her, it is not love without an unusual, exciting, and daring experience. She would not mind if her sweetie needed to be completely sure before falling for her. It is  rather difficult for her to resist someone who is amusing and enjoyable. Her seduction method expresses strong emotions. Her ideal date is an exciting and romantic evening together.

Favel  Freflagolhai is 26 years old. She thinks that it is not love without starting out as friends first. She would not mind if her sweetie expected complete loyalty from her. It is  rather difficult for her to resist someone who is beautiful, smart, and elegant. Her seduction method is amusingly unconventional, and never exactly the same. Her ideal date is a a long walk to an isolated, particular place to have a picnic.

Bahjibaji Bahjoy is 24 years old. For her, it is not love without flirting. She would not mind if her sweetie always had to get the last word in.  It is  rather difficult for her to resist someone who is philosophical and independent. Her seduction method is a superb ability to be able to change readily to meet new circumstances. Her ideal date is an intense exchange of thoughts, opinions, and feelings in a small restaurant, eating light meals. 

Calca Calaussta is 23 years old. For her, it is not love without romance. She would not mind if her sweetie needed to be the center of attention. It is rather difficult  for her to resist someone who is friendly, pleasant, affable, and  fashionably elegant. Her seduction method is to be able to ask the right questions. Her ideal date is a long walk in a wonderful mountain landscape.

LESSON 9: -

Balancing the Inner Self and the Outer Self

If you really follow the Law of Attraction, you have to work at striking the right balance between
your inner and outer selves. One of the most significant applications of the Law of Attraction is to
balance our inner and outer selves. Our inner self is our consciousness. It is the way we think and
behave. This is where the Law of Attraction begins to take effect. The Law of Attraction starts
manifesting itself when we think, and that begins in our inner self. Our outer self is characterized by
our action. The way we act and implement our thought processes is how our outer self functions.

If we have to make the best utilization of the Law of Attraction into our life, then it is essential that
we learn how to create the balance between our inner and outer selves. It is vital that we put into
action what we think. What begins as a thought manifestation must get converted into action.
If you were to just think and sit about getting a new house, it is not going to happen. Yes, if your
thoughts are strong, if your belief is strong, the universe will begin aligning itself toward making
things happen. But now, it is you who has to act. If you don’t even lift a finger things are not going to
happen. Now, you have to put your outer self into action. This is when the positive energies that
have been created start taking shape and things begin happening.

The problem with most of us is that we use our inner self to think and believe. We say so often that
we want to do a particular thing but only a few of us actually put our outer selves into action mode.
The Law of Attraction will make things happen. But it will restrict itself to aligning things in a
particular way. The rest is your call. It will make you confident about doing certain things, and that
is what will influence the people around you and things will happen positively for you, but the main
thing for that to happen is that you have to take the initiative and act.

So why doesn’t everyone that uses the Law of Attraction Become Rich?

A lot of people might think about the Law of Attraction. But only a few of them actually begin
climbing the steps of success and really become rich. If you have been following through so far, you
will have realized two things:-
1 The Law of Attraction is a definite reality; everyone puts it to use.
2 However, a lot of people don’t really put it to use the right way.

There is no refuting the strength of the Law of Attraction in channelizing the energies of the universe
in such a way that things can begin to happen favourably. But the problem is that, the Law of
Attraction will only channelize these things. If we do not make use of the energies to achieve what we are hankering after, it’s all going to be a lost cause.

For example, if you only think about becoming rich but do not do anything actively in that regard,
then there is no way that you will become rich. In fact, even if you win through a lottery, you have to
make the effort of buying the lottery and tracking the winnings.
The bottom line is clear – the Law of Attraction works but only if you put it to use. These are the
things that you must do sequentially so learn your ABC.

A) You must strongly believe that a particular thing will happen. Your belief should be strong
and unwavering, so unshakable that nothing must twist your belief in any way.
Course providers for the Professional Holistic Therapist – www.lifestudys.com
B) Then you have to visualize this thing, as though it has actually happened with you and that
you are enjoying its fruits.
C) The next step will be to begin acting upon your inner voice. You will hear your inner voice a
lot when you strongly believe in something. Acting upon this is what will bring you closer to
realizing your ambitions.

We hope you gain benefit from putting the law of attraction into practice in your life, and remember
it is not just money that you can attract. The laws work for love too. So if you have been wanting to
bring someone special into your life then follow the same steps.

Although this has been brought to you for entertainment purposes only we do however, take our
holistic studies more seriously. So if you have been thinking of starting a new career as a
professional therapist then please have a look below at some of the courses that we have on offer.
Once you have completed any of the course material you will be awarded a recognised
diploma/certificate which will have been accredited by the Practitioners of Holistic Medicine (IPHM).
This will then allow you to practice your therapy if you choose to do so. Visit www.onlinehomestudies.com

It is a fact that most people believe that women are always first to utter the words I love you in the course of relationships, but in fact it is the other way round, and the strange thing is that, where sex is concerned, those interested in flings like to say those words after the act, whilst more committed lovers prefer to say it beforehand.

In lots of relationships, the single moment that decides whether or not the relationship has any future comes at point where one or the other of the parties involved comes out with those three otherwise insignificant words, in a simple sentence loaded with mysterious and romantic meanings.

A new study, recently commissioned, now hints that both evolution and science and evolution can help offer explanations about who, in reality is more likely to declare love first, and how hearing those words affects the recipient, some results being anything but stereotypical.

Researchers needed, they felt, to invoke in test subjects times when the sexual might lead to pregnancy, days in which women tend to be much more cautious and more sceptical of love declarations from male partners. Despite the modern age of birth control, the findings show that, even for singles navigating today’s dating scene, this attitude persists

For some time now, social psychologists have about the male tendency to express love first, in most relationships, and in surveys of 45 people walking by, the survey found 65% of people believed women to be first to say I love you first, whilst 85% were sure that women developed serious feelings first, as a rule.

Two further studies, of people ranging from mid-20s to 60s, showed that men are first to declare love 70% of time, whilst three more surveys conducted – on reaction to hearing those words – threw up some interesting responses, not least of which was men generally were happier to hear the three little words than women were if the couple had not yet had sex.,

Post-sex, women are particularly prone to feeling happiness boosted, tending to support the theory of their tending to prioritize relationships when getting pregnant is a possibility. Those men more interested in committed relationships tended to be happier hearing the words after sex rather than before it.

Men referring short-term flings, on the other hand, are happiest on being told pre-sex that the women they intend to sleep with loves them, all the results suggesting that it might well be evolutionary impulses which drive people to flirt and date a lot, even when internal emotions seem genuine, just playing the mating game by doing what feels right, whether conscious of doing so or not.

The question is not really one of who will be the first to utter those three very powerful little words, but how sincerely they are meant, and how the person hearing them reacts to what they hear. Saying something so emotive should never be done lightly, so think carefully before saying something to get into someone’s bed that you might later bitterly regret.

My body tingles as the vibration radiates throughout my being. Feeling my heart open, expand through the moment of blessings with bliss. Breathe in deep and feel, know you are exactly where you are to be in this now moment. Feel blessed with this knowingness. Love burst out from me as a slight smile grows on my face. I listen to the oneness breathing. Breathing in life and all that is. A new sense of centerness with a deeper awareness that I am beautiful inside and out… as are you. We all deserve the very best in this now moment and now I am realizing the cosmic joke of it all.

The joke is that mirror that we keep looking at… Look deeply at what you are attracting… What is in your experience right now? What isn’t in your experience you long for yet can’t quite get in your hands or out of your head?

Break these mirrors. Stop looking; release the “need” and manifest your true reality. We are keeping ourselves imprison in the dream of unwanted illusions by continuing to look within the mirror. See yourself through the other without attachment to the mirror and see how things shift within your reality. Nothing has meaning… we have all heard this a million times, and probably have said it a few thousand times ourselves. Now live that truth.

A song may have a memory attached to it. Release the emotional “hook” and see what your reaction is to that song. Sure… The Universe may be giving you signs or are you giving yourself a place in your Ego’s comfort zone through that sign? The paradox of the dimension is that.

Be at rest in this moment and breathe in that notion.

Recently I have been feeling mixed emotions due to loss in many areas of my life, yet also knowing and asking myself… what the hell am I feeling this?  My house is not me… It was easy to leave… a bother to clean out… more emotion attachments to remove…done. Even the things I brought with me… even my writing for my books, classes and poetry… all connected to something in my past. I am done with all of that, so what do I do with 11 solid years of writing “with hooks” in them? 

Well, still know there is a value of the process to others with my writing. So it is time to unhook them and see them through the eyes of the witness, not the participant of that story. It is interesting to me that at the end of a relationship, I write a chapter about what I have learned through that experiment. Yes, experiment of experience. It is like I let go of the meaning of that relationship through writing out the process with that person. Unhook it and become that witness. Stopping the meaning to any thing with that person, experience and breaking that mirror. This is my way of detaching to the outcome and resolving the situation to the highest good of all. I am laughing at the creation and knowing how to end the suffering of the situation by rewriting the situation, like Time Line Therapy, which I use in my coaching practice.

Detachment and unhooking is needed and presence in the now moment is all that is. You got the key for the handcuffs you have keeping you right where you are. Use it now. Release the true essence of all you true are, have, be… As above, so below. Namaste. 
(c)jenniferhillman2011 all rights reserved.