An article tracing the origins of my 27 years of vegetarianism.

How has fast-food affected our society over the past years? What impact has it had on our economy, food and culture? Is fast-food all BAD or are there benefits which deprive from it? What is the origin to fast-food?

Once considered a cheap banal meat for the unsophisticated rural palate venison is now being recognized as a truly healthy mouth watering delight for every game gourmet and aficionado.

Not only are eggs from free range hens better tasting, but they are actually healthier for you. Plus the hens have better lives. These are several good reasons for picking free range egg.

In the last two segments, I have talked about dietary factors from my own hard experience. You can’t learn everything the first half a dozen diets around, but you can learn where you screw up and take the lessons into the next diet. Water intake proved to be a dangerous lesson I wouldn’t wish upon anyone.

There are many diet foes, and although salt is important to watch, so is cholesterol. Do you know what the recommended daily allowance for this sticky substance is?