Life is too short take care of yourself; if not for yourself, for others…

Obesity, Heart Disease, Diabetes and Hypertension are preventable diseases that afflict millons of Americans and Canadians and millions more worldwide. Simple exercise and diet are easy solution to this very serious problem.

This contains pictures of the Tour de Cure June 2009 at Boiling Springs PA This is not a official page for the ADA or any other organization, it is pictures I took and some of the thoughts I had about this ride.

Sugar-restricted dieters love SomerSweet.

Traditional Easter Baskets could be a thing of the past. Candy and treats are becoming the enemies of our nation evidenced by the rise of Childhood Diabetes. Ready for something new and less traditional?

When looking at joining the Peace Corps, one needs to understand they get placed where an invitation comes from, not necessarily where they want to go. So how do you get yourself into the country of your choice? By tailoring your skill sets carefully to create the invitation. You’ve got one chance to get it right, so go into the process armed with the correct knowledge!

Diabetes is worldwide growing rapidly. Of all continents, Asia has the fastest growing number of people with diabetes. In India there’s a number of 33 million people with diabetes, China 23 million, Pakistan 9 million and Japan 7 million. The World Health Organization (WHO) alarms that the number of people with diabetes in Asia will grow with 90% for the next 20 years.