I am afraid to talk much on these two dead-end poles, nevertheless i am going to. Don’t we all agree that we loose our nerves at times, some people all the time and some people most of the time and the rest are always serene either because they do not want to express their anger or emotions and strong enough to accept or they are weak enough to go home and weep all through out the day.

“I dont want any of this to change”, is the underlying notion for anyone to get mad on anyone. Those who remain calm aren’t those who are weak. Now, “did you notice me contradicting what i have mentioned earlier as to weak enough to weep”, Yes. I meant that. Staying calm or quiet is not weakness but anger is a kind of weakness which we need to overcome.

My grandma used to tell me when i was a kid ,”Anger is something that makes you do things in haste and you end up confused, repent, regret”. True to myself, I have grown very calm in years not because of these notions that i have been hearing from people or not because of the criticisms i heard from my relatives every day whenever i expressed myself, but because i felt the need to change.

Each of us express our emotions in the way we can at that point of time. However, it is the perception people start to have about us which changes the way we express. As a kid when i used to get angry, i used to tap my feet, get inside my bedroom and weep for about an hour and come back normal on a flat after sometime. Gradually my anger turned into silence which will cause nothing but provoke thoughts. Relationships will quickly turn into shape than ever expected once you keep anger side and step up with a smile though difficult.

Atleast when you get angry, don’t ask or think about the reasoning portion which will only burn the flames even more. Argument with your boy friend or girl friend will happen quite often though you dont quite anticipate and have love for such disputes. Yet, take time off, just step aside after a small heated argument rather than digging deeper and being left with nothing.

Be it with your friend or lover or your family or any other acquaintance, Pinpointing the wrong or misdoings will only create more of misconceptions and misunderstandings to a greater extent. Hardest and the worst point is the point of conflict wherein each person’s notions differ from the other which leads to conclusion that either if people are in relation, they wish to breakup and if it is the relations otherwise,they still want to loose family. If we can overcome those emotions such as the attitude part and egoistic or self-pride nature, we can easily overcome anger and spread love all over.

May sound philosophical but each word i wrote matters a lot if you want to be one of those in 10 ratio with the ability to handle emotions and people and situations without becoming aggressive or being rude, You will stand out of crowd in a very small span of time as a lovely human being.

When we enter a relationship as people the trade off we make is not usually noticed at all. Thinking two is better than one we go down the path of sharing who we are with another. If one is honest we become so engrossed in our bond with another the fundamental work of our life goes undone.

Due to this the newly liberated man, or woman should be happy to be able to focus on her independent desires full time removed from the context of working around a relationship. This is easier said than done one of the main things that does not escape people for a long time when them, and their partner part ways is pain. The past memories off walks on the beach, and holding hands can haunt a person.

I can really sympathize personally I have felt their pain but most times the relationship once it is over their usually is no going back, and the best thing to do is move on straight away rather than suffer the wrenching pain of longing for what once was, and now never will be again.

To move on the thing you have to do is replace the thoughts of your break up with new positive emotions these thoughts can be of a happy incident with a friend, or love one not related to your prior relationship. Even if the thought is off chocolate as long as it removes you from a situation where you are focused on feeling bad because, you are thinking about your recent ex.

What should occur by using this technique is by living your life like you were never in a relationship before today, and never broke up with your ex your life should become what you thought it was because you were mainly thinking of certain thoughts, and occupying yourself with productive tasks you have drawn the situation into your life where you have attracted positive events changing your whole life situation.

This law of attraction effect can really change you to where you were wallowing in misery following a break up to where you are not even thinking about your ex, and his/her miserable life. Although we can get over others following a long tern relationship ending we never really loose touch with them.

They could be gone maybe even deceased but while their loss no longer emotionally cripples us as a person the memory of each being we once held in our minds as special in our lives is part of us forever making us stronger in future.

Angry, it was normal. But in some cases we also have to stifle anger. For example, when in office, or in the community. So even with a few minor incidents such as traffic jams emotional drain every morning.

Do not let your emotions over-spill because it will spread on the level of stress. Here are the five best ways to calm down so that anger can be avoided.

1. Sitting quietly

Simple things like this turned out to have a positive impact. Or if you have time, meditate. The effect helps to calm the mind and body can work well to adjust to the emotions so that you can think better. When you feel panic or emotion, try to calm down for a few moments.

2. Sleep

Sleep also helps you to get a more relaxed mood. It also restores the body and relieve tension. Usually people who sleep less hours, be more irritable. If you find it hard to sleep, try to listen to instrumental music, or bath with warm water.

3. Mild exercise

Physical exercise, can prove to dampen emotions. Brisk walking, swimming, or anything else. When the moving body, endorphins are released, so the mood for the better.

If you already angry, do exercise a little more weight. Lifting weights and boxing for example. This way both to release feelings of anger because it will pump the blood flow faster.

4. Keep the agenda

Sometimes face agenda book can also create the feeling of being poor. You must be confused as to get a solid schedule. To clean your emotions, try to keep these records for a moment the activity of your presence, so it is more relaxed.

5. Use logic

Sort out the problem in a state of anger is very difficult. Sometimes we also do not use logic when dealing with problems that caused the anger. Try to relax your mind to know what your reasons to be angry. If not found, so why be mad?

Learning is a continuous process throught life and it plays key role in our life.  Life continously throws challeges to face, so we need to be focused and always reay to face them. All this is learing to win over the situations or challenges. We need physical and creative energy to lead the life. Creative energy we can get by learning. In our life journey without learning we can not do anything. To achieve in life we need to have a thought. But that thought comes to us when we are aware of that. So living life with learning is adding penny to our account. keep learning and keep rocking……

Standing in Orgrimmar,I saw couples of gamers strolling together with candy coronary heart on over their head,shouting and dancing collectively and laughing. Sadly, I was the only one who stand alone and being ignored. He and I used to be World of Warcraft enthusiasts.I was a lvl 60 female Warlock and he was a Lvl 82 male Warrior.We took fancy on one another in recreation,so we used to play together and shortly become good friends.Prior to now,he all the time gave me helping hand anytime I need to degree up or making gold wow. On the last Valentine’s day, he tried exhausting farming wow gold himself for the aim of sending me epic flying mount as a Valentine gift. I was so excited and deeply felt in love with him from then on. Quickly we grew to become harmonious couples being admired by lots of in-sport players.

In the morning ,I received an e-mail from him saying that he was sorry and he is aware of this came out of left subject however he didnt mean to hurt me.He mentioned that something was lacking from our relationship and demand to interrupt up with me. I was devastated,we never quarreled,by no means fought, had journeys planned and everything.I didnt hear from him after his email. Neither to say to fulfill him in the game.I am so depressed and do not know what to do.

Nonetheless,I found it a good way relieve my feelings by crying in sport, yelling like” What’s a boyfriend ? I broke up with my boyfriend. Who else wish to play wow with me on Valentine’s day….. “. My yelling aroused plenty of gamer’s consideration and to came right here and comforted me with heat hugs,invited for becoming a member of a group and somebody even online and gave some as a Valentine gift. I abruptly find out that there are so many warmed hearted players around me and made me completely happy get pleasure from playing.Anyway,it’s a good way to relieve my emotions playing wow, without him I nonetheless have wow, don’t you suppose so?

What Life?/Once more I find myself in the same situation. It’s been this way for a long time. I get up and get ready for  school. Usually when I get ready for school I lie to myself. I say Serena, you’re going to have a good day! A day filled with smiles and happiness. You’re going to succeed and become somebody. A famous rock star perhaps? Yeah a rock star! After I lie to myself I get back to reality and laugh at my sarcastic thoughts. When I finish getting ready I eat breakfast. Sometimes when I feel like crap in the morning I play my guitar. I let the music take me away to a wonderful place. I usually go to Tokyo but sometimes I go to London. When I finish my song the illusions and my fantasy life disappear. I wish I could stay there and be truly happy. But I can’t I have to put up with this thing called reality. Sometimes I feel a little better after the song is over but if I do it doesn’t last long. When I get back to reality dark thoughts enter my mind. Then I go through the depression stage. When I say depression stage I mean that the same depressing things happen to me everyday. Sometimes things are a little different but usually it’s about the same. I go through the day feeling a variety of depressing and angering emotions. The one that usually comes first is sadness. This feeling starts as soon as I get out of the car. I look around and see that everyone has a friend but me. It hurts. It really does. I start breaking down inside and my hopes of having a good day are crushed. But somehow I always manage to make it to class. The emotion that always comes second is envy. This feeling starts when I’m in the hall getting books out of my locker. I see girls walking to their classes talking to their friends or chatting with their boyfriends and I always start to wonder why can’t that be me? Why can’t I be the one who has the hot boyfriend and cool friends? Why can’t I be the one with the pretty face, the sexy body, and long wavy hair. Why can’t I be the one everyone says hi to? When these thoughts run through my mind I start to feel hatred in my soul. Eventually that hate turns into envy. I don’t like feeling this way. I don’t think anybody does. The third emotion always kind of takes me by surprise even though I’m used to it. That emotion is anger. I’m not a person who gets angry over every little thing. In fact I hardly ever get angry. But when I do get angry I never take it out on anyone or anything. I usually keep it to myself. Sometimes though my anger gets to be too much for me. When it does I cut myself. Seeing the blood run down my arm makes me feel better. I hate doing that but at the same time I kind of like it. I hate it because it’s not a healthy habit. I like it because it helps to take away the pain and release the depressing emotions I keep inside. When I finish cutting myself my anger subsides but I never forget what I was angry about. The fourth emotion hits me hard every time. The fourth
emotion is actually a mix of emotions I keep inside. When I start to feel lonely the boxed up emotions always come out. I start feeling lonely at lunch time. I dread going to lunch. I always sit by myself because I don’t have anyone to sit with or talk to. One of the first emotions to come out is fear, the fear of being lonely in darkness for all eternity. The other is a feeling of hopelessness. Hopelessness for me is when I’m all out of faith. I try to deal with it by telling myself everything is going to be okay. But right after I tell myself that a feeling of being torn comes out. That’s when I start feeling like I  need to cry. When I start to feel this way I get up, throw away my lunch, and hurry from the lunchroom. As I make my way to the bathroom the forth boxed up emotion comes out, dark depression. Dark depression is an emotion that feeds on the darkness in my soul. It’s an emotion that stays hidden most of the time but never disappears. When I feel this low I always have a  breakdown. I hate breaking down like that. But I fear that it’s getting worse and it happens a lot more now. I don’t know why this happens but every time I breakdown I get really sick. It gets so bad that I usually end up going home. I hate it when the counselor calls my mom because every time she picks me up and sees that I’m really depressed she cries. I always look away from her for it pains me to see her sad. I love her so much. She is the only person who can make me smile. I don’t know what I would do without her. When we get home I always sleep the rest of the day. I did sleep the rest of the day today. Which lead me to the same situation I’m always in. As I lay here in my bed I wonder if my life will ever change. I don’t think so but my mom does. But she doesn’t know what she is talking about. I hate to say that she is lying to but it’s true. I mean if my life was going to change wouldn’t it have changed by now? I know I’m destined to die alone, to suffer alone in darkness for eternity. My soul hasn’t found peace. If I die now I know I will suffer. If I wait and try to find peace I will suffer this  curse given to me called life. But if I live and I do find happiness in this life time the darkness in my soul will be  destroyed and I will be able to rest in peace. I don’t really know what I want to do. I guess I’ll wait a little longer and see what life has in store for me.

Have you ever wondered if the left side of your face looks better than your right? Hollywood stars are well known for wanting cameras to focus on one side of their face or the other. But do we really need researchers to spend time and money to figure out what is best left un-researched?

According to researchers from Wake Forest University your best side may be your left cheek. The study showed that images of the left side of the face are perceived and rated as more pleasant than pictures of the right side of the face, possibly due to the fact that we present a greater intensity of emotion on the left side of our face. Oh really? From reading this useless research both sides of my face are getting rather red.

The researchers point out that people can judge human emotions in large part from facial expressions because humans’ highly specialized facial muscles are capable of expressing many unique emotions. But, the research suggests that the left side of the face is more intense and active during emotional expression.

Accepting the obvious was not enough for these researchers so they went about investigating whether there are differences in the perception of the left and right sides of the face in photographs of people.

Pretty Cheeky Research?

The researchers claim that their “results suggest that posers’ left cheeks tend to exhibit a greater intensity of emotion, which observers find more aesthetically pleasing. Our findings provide support for a number of concepts — the notions of lateralized emotion and right hemispheric dominance with the right side of the brain controlling the left side of the face during emotional expression.” Did you understand that? Neither did I.

To conduct their research the scientists had volunteers rate the pleasantness of both sides of male and female faces on gray-scale photographs. The researchers presented both original photographs and mirror-reversed images, so that an original right-cheek image appeared to be a left-cheek image and vice versa. Is this exciting stuff or what?

They found a strong preference for left-sided portraits, regardless of whether the pictures were originally taken of the left side, or mirror-reversed. The left side of the face was rated as more aesthetically pleasing for both male and female posers.

These aesthetic preferences were also confirmed by measurements of pupil size, a reliable unconscious measurement of interest. Indeed, pupils dilate in response to more interesting stimuli — here more pleasant-looking faces, and constrict when looking at unpleasant images. In the experiment, pupil size increased with pleasantness ratings.

Let me inform the researchers about how I might rate the unpleasantness of their research. Let’s have them all line up in a row. Then each one of us who finds their research a waste of time and money proceed down the gauntlet and slap each one of them as we go by. All in favor?

Click here for more articles by The Writin’ Cowboy.

In adulthood, some people may get annoyed with the advice of family members and friends who want you to stay active and fit.

A matter of sport psychology research found that the ravings of people around, which is often considered ‘annoying’ this really works and makes you move.

Research was conducted at University of Lincoln. They found that social relationships affect physical activity, especially those aged 30-60 years. From interviews with hundreds of adults in England found that people who are active are very appreciated by their spouse, children and friends.

One of the respondents in this research said that, “While we were sitting comfortably while snacking, my wife said, ‘Let’s move and do something.’ I judge I really need it, “he said. While others commented that when she was sitting, it took his son to play and make it stir because it is actively involved in the game.

This study focused on the social impulse that affects the motivation of physical activity, rather than fixed factors such as gender and ethnicity. Social incentives include nagging, moral and emotional support, logistical support such as childcare and social activities among others with friends.

Study author Dr Richard Keegan, said, “The purpose of this study is to help people examine their lifestyles as a whole and determine what key factors in influencing the level of their activity,” he said as quoted Dailymail.

He called, common barriers to being active in the modern world are long traffic jams and almost everything is available to reduce the activity. It turned out that the medicine is one of social relations, because the relationship is able to make a person more active or vice versa. “The important thing is that nagging need to be applied to a person healthy and active,” he said.

Bromance is a healthy relationship between hetero-sexual males .They are usually single but such relationships may even develop among men in relationships . They enjoy spending time together . They admire each other’s activities and interests . They take pleasure in discussing business , trades , investments and even women , anything that’s considered suitable for discussion among men . 

The word bromance originates from the combination of the two words ‘bros‘ meaning male friends or brothers and ‘romance‘ . While talking about bromance people usually refer to the phrase “I love you man !” while some refer it as ‘man crush’ as the level of bonding is unusual for they feel happy to hang out together for hours . They enjoy participating in sports activities or delving into important issues while gulping bottles after bottles of beer .

There have been several films and television series focussing on this subject . This can be considered as one of the finest form of relationships as individuals of similar interests and thinking find it easier to share and express with each other . They can relate to each other’s emotions and thoughts . They can help each other more and sometimes they find more close bonding with each other which may surpass their relationship with the women folks .

Women may sometimes find it abnormal as they may miss their male partners who are involved in such relationships but it has been seen that such relationships make men more happy , strong and mature . They are glad discussing with male friends issues that are akin to them as they feel more comfortable with them than discussing it with their ladies . They find solutions and get ideas to live a better life as singles as well as with partners of opposite sex . So girls don’t doubt them rather leave them for sometime while you enjoy your time with your own friends .

Some recent films and television series have celebrated this concept of bromance and bromantic activities and made it more acceptable in the society . It’s no more considered an abnormal behaviour but a meaningful and expressive bonding of friendship between men .

Psychologists study such phenomena as perception, cognition, emotion, personality, behavior, and interpersonal relationships.

Psychology also refers to the application of such knowledge to various spheres of human activity, including issues related to daily life—e.g.

family, education, and work—and the treatment of mental health problems. Psychology is one of the behavioral sciences — a broad field that spans the social and natural sciences.

Psychology attempts to understand the role human behavior plays in social dynamics while incorporating physiological and neurological processes into its conceptions of mental functioning.

Psychology includes many sub-fields of study and application concerned with such areas as human development, sports, health, industry, law, and spirituality. Psychology describes and attempts to explain consciousness, behavior, and social interaction.

Empirical psychology is primarily devoted to describing human experience and behavior as it actually occurs.

Since the 1980s, psychology has begun to examine the relationship between consciousness and the brain or nervous system.

It is still not clear how these interact: does consciousness determine brain states or do brain states determine consciousness – or are both going on in various ways? There are several branches of psychology.

Comparative psychology refers to the study of the behavior and mental life of animals other than human beings.

It is related to disciplines outside of psychology that study animal behavior, such as ethology.

Although the field of psychology is primarily concerned with humans, the behavior and mental processes of animals is also an important part of psychological research, either as a subject in its own right (e.g., animal cognition and ethology), or with strong emphasis about evolutionary links, and somewhat more controversially, as a way of gaining an insight into human psychology by means of comparison or via animal models of emotional and behavior systems as seen in neuroscience of psychology. Personality psychology studies enduring psychological patterns of behavior, thought and emotion, commonly called an individual’s personality.

Mainly focusing on the development of the human mind through the life span, developmental psychology seeks to understand how people come to perceive, understand, and act within the world and how these processes change as they age.

This may focus on intellectual, cognitive, neural, social, or moral development.

Quantitative psychology involves the application of mathematical and statistical modeling in psychological research, and the development of statistical methods for analyzing and explaining behavioral data. Psychometrics is the field of psychology concerned with the theory and technique of psychological measurement, which includes the measurement of knowledge, abilities, attitudes, and personality traits.