Sex can be a truly profound experience that transcends the ego and the physical body and open your consciousness to a new realm – the cycle of death and rebirth. Our sexual energy is incredibly powerful and intensely conscious channeling, can reach the heights of pure happiness.

Want to banish sexual boredom and reconnect with your loved one? Or maybe you just want to spice up your relationship? It is easy to incorporate simple, innovative and incredibly effective “tools” to rejuvenate their sexuality. Compression techniques such as Tantra, Kama Sutra and aromatherapy rituals are just the beginning. Today I offer an aromatic ritual to reconnect with your sexual and spiritual self, the first step towards the improvement of romantic passion and even lust!

~ Discover your sexual spirit! ~

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Anoint and breathe
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Apply the aromatic blend below the corresponding chakras: the first located in the sacrum and hips, and the second below the navel. Pour a few drops into the palms of the hands and breathe deeply several times. Sit in a comfortable position. Raise your shoulders up and back, expanding the chest up, open and progressive.

Now, with the chin and the level of the head, close your mouth and start taking long deep breaths through the nose. As you continue inhaling and exhaling deeply, become aware of your area of ​​the abdomen, exhale gently and firmly squeezing or pushing the navel towards the spine.

Then, when you inhale, release the push back from the navel and allow the abdominal muscles to relax in front so that now the area is filled with air as you continue breathing. Continue in this manner for 1 to 3 minutes.

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Delivery and performance
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Stop now and remain silent. Surrender to this moment. What do you see? How do you feel? Journal of the experience, as it will help you discover your true inner spirit, accept, welcome and live according to their needs and desires, without guilt or frustration.

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The Aromas
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Prepare the following mixture by first pouring the essential oils into a 10 ml bottle and adding organic vegetable oil to fill:

· 6 drops Jasmine otto
· 4 drops of rose otto
· 6 drops of sandalwood
· 4 drops of frankincense

Anoint your third eye, solar plexus, abdomen and heart chakras. This mixture gently opens to the kundalini energy.

more :

http://socyberty.com/sexuality/three-tips-for-having-higher-sex/

http://socyberty.com/relationships/female-stimulation-tip-breastnipple-fondling/

http://socyberty.com/sexuality/wow-you-simply-had-an-orgasm-or-did-you/

http://socyberty.com/sexuality/how-to-last-longer-in-bed-without-pills/

SELF ESTEEM

Sometimes a person can feel that they lack confidence, are hesitant, don’t really like themselves and are wanting to change. These feelings may be directly related to a failing relationship or some sort of change has occurred over which you had little control (redundancy, loss/bereavement) but now is the time to take stock of your life, to set some goals and to move forward.

It is difficult to other people to like or respect you if you do not like or accept yourself. So instead of ruminating and telling yourself off about what you have not done go through the day and see what you did achieve. Try to extinguish all the old Automatic Negative Thoughts (ANTS) with a laugh (Oh, there I go again, with my old negative thoughts) and seeing the positive in a situation. There is usually a positive side to be seen if one looks for it – the old adage “Every cloud has a silver lining” is normally true.
A person does not have to put off liking and accepting themselves until they have lost or gained X pounds or kilogram’s of weight. It is easier to make changes you desire if you support and encourage yourself along the way. For instance, with negative self-talk you would not talk to your partner or your best friend in the way you talk to yourself – would you?

The following essential oils can help to gently explore life situations, which you are unhappy with, and to build up your self-esteem and feelings of self-worth:-
Sandalwood, Ylang Ylang, Rose, Jasmine, Bergamot and Geranium.
You can make a massage blend up for yourself or use them in the bath and around the house.

Extract taken from Aromatherapy Certificate Training Course - Luna www.onlinehomestudies.com

Free Aromatherapy report for romance - request yours here at www.lifestudys.com

Here are a few examples, where the irresistible scents made all the difference:

• Cleopatra:

It is said that Cleopatra used a special blend of rose, cardamom, and cinnamon to seduce Marc Anthony.How successful she was, we all know that.Adding fuel to her irresistible charms, it was the magic of these scents that made her a legend.

• The Renaissance:

A time known for its rich history and culture of love, and rightly so.Young women in those days, used Basil to charm and bewitch potential lovers.It was the age when scent of the women ran supreme.

• The Ancient Arab:

The scriptures found from the times of ancient Arab contain many manuals, which give advise on sexual matters.These ancient works revered Peppermint for its erotic qualities.

• Romans:

During the times of the Great Roman Empire, women used Neroli to fragrance their gloves and bathing water.They believed that it gave them certain amount of control over their men.

• The Age of Kamasutra:

The ancient Hindu texts mention certain practices to attain orgasmic pleasure.According to one such writing, people in those times smeared Sandalwood over their bodies while celebrating sexual ecstasy.

Therefore, it is obvious, aromatherapy has been in use for over 5000 years, from ancient Egypt to modern Europe, to entice the most primitive and the most basic human instinct.

Ylang Ylang Essential Oil can be used to treat sexual problems. It has the ability to energise the body and intensify sexual desire, hence arousing emotional feelings between lovers.

Anise Essential Oil is used to arouse sex and lust. It induces a warm and sensuous feeling, especially in women.

Rose Otto Essential Oil helps to balance the hormones. It works best for women, helping to increase vaginal secretion during sex. Acting as a tonic and boosting libido, it invokes passionate feelings among lovers. It is also said to boost sexuality in men.

Jasmine Essential Oil lifts moods as it helps to boost energy levels. It can be used to counter frigidity, impotence and premature ejaculation.

Neroli Essential Oil is a powerful aphrodisiac that reduces stress. It helps to increase libido, especially in women, and is beneficial in treating sexual problems.

Agarwood Essential Oil is said to be one of the most effective aphrodisiac among the oils. It acts as a tonic that calms the nerves and relieves stress and anxiety, so as to prepare the body and mind for a wonderful sexual experience. 

Lavender Essential Oil enhances blood flow to sexual organs and helps to boost female sensitivity.

Sandal Wood Essential Oil works best for men. The sweet woody scent enhances physical intimacy and enables lovers to open up and be more experimental in sex. It also calms the nerves and improves blood circulation, making it useful for relieving sexual obstacles.

Tuberose Essential Oil relieves stress and anxiety. A powerful aphrodisiac, it stimulates the brain and has a warming effect on the organs to improve blood circulation.

Coriander Essential Oil stimulates the hormones responsible for sexual desire. It helps to increase libido and cures temporary impotence. 

Mace Essential Oil is an aphrodisiac that warms the body and increase blood circulation. It is a sex stimulant similar to Nutmeg.

Cumin Essential Oil has the ability to induce sexual desire in men and boost fertility in women.

Benzoin Essential Oil helps in preventing premature ejaculation.

Clove Bud Essential Oil lifts depression and is used as a sexual stimulant. It is a great stress reliever and energy booster, which helps to stimulate and revitalise sexual passion between lovers.

Vetiver Essential Oil helps to ease different types of stress and tensions, especially those that cause sexual difficulties.

Cistus Essential Oil is as an aphrodisiac that has a rich, warm and spicy aroma. It can soothe, stimulate and elevate moods.

Cardamon Essential Oil helps to arouse the body and mind and is used to cure sexual incompetence.

Pine Needle Essential Oil has a positive effect on prostrate problems in men and is beneficial in treating impotence.

Ambrette Seed Essential Oil is an aphrodisiac that is used to overcome inhibitions of sexual desire. Its rich and musky smell has tonic properties that are relaxing and stimulating.

Clary Sage Essential Oil helps to boost libido and sexual desires. It is very effective in treating psychological problems that is caused by loss if libido, impotency, etc.

Myrrh Essential Oil is a great anti-depressant that strengthens and enhances spirituality.

Nutmeg Essential Oil is a natural aphrodisiac that helps to elevate the mind. It is also known for its stimulating properties that arouse emotions.

Vanilla Essential Oil is used to promote and arouse intense sexual behaviour by the production of hormones like estrogen and testosterone.

Cinnamon Essential Oil helps to arouse sexual desires and lifts the mood. It is a powerful physical and emotional stimulant that aids in blood circulation.

Geranium Essential Oil has a spicy floral scent that lifts the mood and maintains emotional stability. It relaxes and helps to calm the nerves.

Orange Bitter Essential Oil has a sweet and citrus scent that refreshes, invigorates, energises and prepares the body for better sex performance. It also calms and soothes the nerves.

Patchouli Essential Oil is useful in treating sexual problems including loss of libido, frigidity and impotence. It also helps to promote interest in sex.

Orange Blossom Essential Oil enables lovers to be more experimental in bed by enhancing sexual interest.

Words of caution

You should familiarize yourself with all the essential oils available in the market before using them. Some oils may not be suitable for pregnant women and people with certain illnesses. It is best that you consult a doctor or aroma therapist in advance. You should stop using them at once if irritation occurs.