A list of seven tips you can bring to your life to help you know yourself better. Memories and experiences have shaped us into who we are today, but life is so busy, we often lose sight of who that is. So here are some tips to re-discover yourself.

We can banish our fears and guilt about things we cannot change.

Do you have triskaidekaphobia?

Who our archangel are.

The fear of snakes is a very common affliction. Most snakes are harmless and they are almost always more afraid of you then you are of them. So why is it that your heart starts pumping and you get irrationally frightened when you see one? Because your subconscious is responsible for as much as 80% of your day to day activity. From breathing and keeping your heart beating, to your emotions and habits. Unless you get this part of your mind working with you, you will never get the results that you desire.

Do you know your overload level?

My views on how the media services are taking advantage of our fears and leaving us twisting in the wind of half-truths.

Whether from our own experiences or observations, life holds countless lessons. If we don’t learn them we will remain forever within the same boundaries. We will not grow, improve and excel.

The issues that are keeping you stuck can be more effectively handled by placing them under three headings – The past, The present and The future.

The need for acceptance coupled with the call for conformity is a lethal combination and when brought together, erupts into an explosion of individuals with no sense of who they are. If you’ve lost your identity, these five questions can help you find it, claim it and live it boldly.