How to Do Self-Hypnosis for Relaxation, Self-Help and More
Sometimes self-hypnosis can work instantly whereas other times it takes practice to get the hypnosis part down. Some people find it easier to relax their entire bodies in order to prep themselves for hypnosis whereas others are just naturally stressed and worrisome. Use the following steps daily in order to get the best results from self-hypnosis.
Hypnosis Helps You to Commit to Your Goals
Sometimes, the “how” of doing things that can blur the vision in his way. “You can not see the forest for the trees” is a phrase that pretty much sums up this phenomenon. If you want something that is more important to make a commitment to achieving this outcome which will focus on how to do it.
How to Face Your Summer Phobias
For some people, summer phobias are just something they grapple with when the sun is out. Unfortunately for those of us scared of the creepy crawlies and all things scary in the sun, it’s a year-long affair here in the tropics.
The Mind and Choice
Can we truly be mind controlled or are we just giving into influences?
Ending Self-Punishment Through Self-Forgiveness
Sometimes we are more forgiving of strangers than we are of ourselves. Making mistakes is a part of life. When you don’t see a mistake as something to learn from, it can be perceived in the mind as something for which you must be punished.
Avoiding Stress to Conserve Energy
Another way to increase energy is to avoid stress. The human body is naturally programmed to react to stress from a survival point of view, by moving the person’s energy from their body into their brain. This internal programming enables us to focus completely on the choice of either fighting or running away from the source of anxiety.
Hypnosis: A Brief History
In reality, hypnosis originated at the dawn of human civilization. Even early man had the ability to day-dream and wonder, naturally projecting images of the hunt and procreation into reality, his objectives uninhibited by logic and driven purely by instinct. The simplicity which once beset the evolving mind created the perfect mental environment for self-hypnosis to work. Little has changed over forty-two thousand years; except perhaps that now we measure and study ourselves more consciously, even if this means going against the grain and natural progression of hypnosis.
From Imagination to Reality
The word ‘imagination’ comes from the Latin word ‘imaginare’ which mean ‘to form an image, or to represent’, and is one of the most important, creative aspects of the human mind.
What Happens When We Die…life Between Lives…the Transitional Stage
Spiritual Regression is better known as Life between lives (LBL) and it is the transitional stage between our time between lives.
Past-Life Regression Therapy
How brave are you??






















