When man and woman are together for many years, it is unlikely the door of their room so do not knock unsolicited routine. The sex is not as fun as in the beginning of the relationship. Unfortunately, for some couples it happens before you try all kinds of sex.

Do not let your sex life is reduced to a known and predictable steps that are limited to inside-out. Before your relationship to grow cold, try these seven main types of sex. I do not mind about posture!

YOU CAN TRY IN ANY PRICE:

Animal sex

Passion in a mixture with a small dose of aggression can be an excellent recipe for an unforgettable sex. If you’re in the mood for something more mischievous than slow lovemaking, tore each other, skip foreplay and do it like animals.

Romantic Sex

On the other hand, if you like tenderness and affection, allow enough time for long kisses and hugs. This will bring together emotionally and sexually. Light candles, play music, slide under the sheets and stay there for hours.

Sex for reconciliation

After a quarrel in the air can be felt more sparks flew. Adrenaline is online, and why not go for sex. Do not wait to go anger and immediately go into action.

Sex on holiday

There is no excuse to not have sex during their annual leave. Both are quiet, no problems of the day – wake up, work, coming to work, fatigue. Leave to one another and enjoy what you’re elsewhere and have time for laziness morning and late getting out of bed.

Sex: “I hope that they will not get caught us”

Find hidden room and do it at speed, as in the movies. Or if you have a picnic with the whole company, find a bush, where he probably will not see you. Opportunity to be seized will further stoke the passion and will add an additional thrill in your sex life.

Marathon sex

Winter days can be so intense that hardly get out of bed, but when you come and weekend duties, which forbid you spend all day in bed and try to marathon sex?

Sex as you have fantasize

Have you sexual fantasies? Such has your partner. If you do not have the same sexual fantasies no problem to separate your fantasies. If your partner wants to say sex in the open or be your slave, why not his dreams come true, it will return the favor next time.

Learn which spices act as a powerful sexual stimulant and aphrodisiac effects have inflamed passions and in the bedroom with some of the most famous erotic odors.

Cumin, bergamot, cedar wood, chocolate and vanilla are among the familiar scents of sex. What more and how to use them, read the next lines.

Ylang Ylang
This is one of the most powerful aphrodisiac that increases libido and help ignite the passion between two people. The aroma increases sexual desire and provides energy for passionate adventure in the bedroom.
Be careful with the quantity: Place a little of the essence in sheets, the other is just magic. They warn, however, do not overdo it with this fragrance, because if the smell is too strong for excitement will get headaches.

Rose oil
Rose oil has beneficial effects on women and the excitement of a balanced level of release of hormones. There is a tonic effect on the reproductive organs and accelerates blood circulation in the hottest spots, leading to an unforgettable climax.
Tip for Men: Use rose oil for an erotic massage. Warm few drops in your palms and beautiful wrinkled her back.Result she wants you instantly.

Jasmine
The smell of jasmine, they set up a sex wave and increases your energy level. Traditionally, this fragrance is used to treat frigidity, impotence and premature ejaculation because of its strong erotic effect on the body as a woman and men.
Various combinations: Combine jasmine with a hint sandalwood, citrus, or rose oil and made with your partner a hot tub. Note that doctors advise pregnant women to avoid the smell.

Nerol
This fragrance derived from the colors of orange trees is a great aphrodisiac, which acts to increase the sensitivity of the genitals. Furthermore, there is an effect on a subconscious level, enhancing the magic between two people. Most often act effectively on women.
Tip for men: Men to put two drops nerol behind the ears and you will become a magnet for the ladies.

Lavender
Lavender aroma has beneficial effects on blood circulation and blood flow to the genitals, increasing sensitivity of the ladies.
Romance in purple: Light a few candles in the bathroom, add a little lavender oil in the bath, put flower petals to float freely in water and soak with your partner for a while until you feel the effects and fled to the bedroom.

Sandalwood
This flavor works in magical ways of men. Sweet and exotic flavor of sandalwood works both physically and psychologically the stronger sex and makes them want sex more than ever.
Spicy hint: Combine the scent of sandalwood with a few drops of oil of black pepper and sex beast will be awaken.

Cinnamon
Cinnamon in addition to my healing, acts as a proven aphrodisiac. It’s aroma inflamed the passions to the point that you hardly stay away to one another.
With cinnamon delights: Eat Gingerbread with cinnamon, a coffee drink with aromatic spices, and why not two tequila and feel the immediate effect that will shoot in the sky with excitement and pleasure.

Try new positions.

The same positions every time you and your partner have sex can make it monotonous. Sex shouldn’t fall into a routine, if you see it as such, try something different. If you are used to being on top, switch rolls, let your partner take control for once. If things become to vanilla try doggie style or perhaps a reverse cow girl. Or, if you’re feeling that you really want to spice it up try the sixty-nine, or even anal sex. It doesn’t matter; just switch it up every so often so it doesn’t become predictable. Predictability will bore you and your partner and sexual interest can deplete fast.

Be spontaneous

Another aspect of being predictable is having your sexual activities planned. This is a big mistake. Like I previously stated predictability becomes boring. It shouldn’t be planned like a chore or something that you need to get done throughout the day, it should be spontaneous. Spontaneous action will make sex for you and your partner more enjoyable. The suspense of when it’s coming along with the thrill of the unpredictability will excite your lover to new levels. This spontaneous attitude will promote a very important aspect into your love and sex life, passion. Passion is the key to any great sex life.

Try some roll play

If you want a fun way to liven up what goes on in the bedroom, roll play is one of the best. Asking your partner what images turn them on is an effective way towards choosing fitting role play for your relationship. If you are a guy you may discover that your partner is turned on by the idea of an authority figure such as a police officer, fireman, or business CEO. Or if you’re a woman you may discover your partner likes the sexy nurse, or French maid costumes. These are all very basic and stereotypical examples but you get the point. Roll play will not only turn on the observer but will help to bestow sexual confidence towards the participant presenting the persona.

Talk about what works and what doesn’t

Communication is the key to any healthy relationship and the topic of sex should be no exception. Sex should be brought up as often as “what’s for supper?” Lack of sexual communication prevents both parties from expressing their sexual preferences. Giving insight on what you like and what you don’t allows for your partner to better meet your needs, if you like when they do something let them know if not politely ask them try something different. Remember constructive criticism is key here. Also, receiving criticism and praise yourself will provide you with a perspective that will help better you as a sexual partner.

Explore fantasies

While on the topic of communication another subject, one that is a little more sensitive to talk about, is sexual fantasy. It can be embarrassing to express your deep and dark desires to your partner but there is also much potential in doing so. If your partner truly loves you there should be nothing to worry about. Although they may not be willing to participate in some of things you discussed with them, there is always the chance that they will. By exploring sexual fantasy and letting your partner know what truly turns you on can open many doors in your sex life. Remember to be understanding and open minded if your partner also discloses their desires with you.

Prolong foreplay

Prolonging foreplay is a great way to increase sexual desire and tension between you and your partner. Teasing is a great way to do this. Kissing, biting, rubbing and tickling are all ways to drive your partner crazy with lust. By avoiding intercourse to the point where it becomes unbearable will turn sex into an insane explosion of passion. Letting your partner beg to proceed further will let you know just how much you’re desired and needed. Remember self control; try not to give in to sex until you have both reached the suitable level of sexual desire and arousal.

Dont rush it

Slow down, sex isn’t a race. You want to make the best out of every sexual experience so don’t let it be over before it has started. If you are a guy, try and prevent ejaculation for as long as possible slow down if you feel you’re getting too close. For girls, try and work with your man, take control and slow it down a notch, let him feel your body and enjoy your movements. Try and let the sexual excitement build at equal paces so when its over, you are both satisfied.

Focus on pleasing your partner

Nothing is more satisfying than observing the sexual pleasure you are putting your lover through. By focusing on sexually pleasing your partner you will gain a sense of accomplishment and fulfillment through sex. This can provide you with more motivation to have sex as it can become almost like a challenge to satisfy your partner. The only repercussion from pleasing your partner too much is the fact that they will want to have sex with you all the time. Wait, that’s not bad.

Get in shape

Exercising is a great way to enhance your sex life. Not only that, it also promotes a healthier lifestyle and increases well being. By getting in shape you will have more energy that can be focused into sexual activities with your partner. You don’t want to tire out so easily during sex and by exercising you will be able to last longer without being winded. Also exercising can give you a sexier looking body for both women and men, giving you more confidence when it comes to stripping in the bedroom.

Have fun

Most importantly have fun. If you aren’t enjoying yourself while having sex then something is wrong. Make sure you’re free of stress and pressure during intercourse or it could become more of a chore than a pleasure. Lingering thoughts or worries can spoil sex. You want a clear mind focusing on the beauty of your lover and the sensations of each-others body’s. Ultimately, if you’re both having fun and feeling a connection then you must be doing it right.

Remember to have safe sex, taking precautions from STI’s and pregnancy and also make sure you appreciate and love the partner you’re with.

Happy canoodling.

First let me clear something up. The G-spot is not a “spot” it is more of a zone.  Now, the zone or G-spot, whatever you prefer to call it, is located just about 2 inches or so inside the vagina on the underside of a woman’s stomach. (Or the topside of her vagina)

Once you have found it you will know it because it feels like a ribbed bump.  Place your tongue on the roof of your mouth right behind your teeth. You see how that feels? You feel the little ribs? That’s how the G-spot feels.

Now men, I know you’re not going to like this but the easiest way to help your woman orgasm is with your fingers.  Most women will need to have their clitoris stimulated before you stimulate their G-spot.  Keep in mind that the G-spot is a little different from the clitoris. So in most cases you will need to stroke the G-spot a little harder than you would stroke the clitoris.  Start by massaging it ever so lightly and then work your work up from there increasing the intensity as you go.

When stimulating the G-spot you will want to use the “come over here” motion with your fingers.

Now, I’m sure you are wondering what the best positions for ultimate G-spot stimulation are. I’m glad you asked. The first way is to have your lady lay on her back with you lying on the side of her.  Use your stronger arm to work your magic. This will give you easy access.  The second way is to have your woman sit doggy style while you sit and give her pleasure from behind.

Did you find this information useful? If so sign up  for our free eCourse “5 days to better sex” to learn more ways you can increase the pleasure in your bedroom. You will receive a special gift just for signing up.  You can also visit here to find more tips, articles and information about improving intimacy.

One of the pros to experimenting in bed is that you break the boredom. Change is a good thing. Change is important for the survival of many relationships. If you sex as a chore then you need to make some changes immediately.

Another pro to experimenting in bed is the improvement your sex life will experience. As I said before, change will do most relationships a lot of good. Experimenting in the bedroom can bring back the fire so to speak. It would be just like the first time you and your husband or wife made love. Hopefully that was a great experience. 

The big pool of options you have when you experimenting in bed is another reason why experimenting in bed is a good idea. Unfortunately, when many men and women think of experimenting they go to the extreme and think it has to involve something like bringing another person into the bedroom. That is in no way what I mean when I say experiement in the bedroom. I personally feel that bringing another person into your bedroom is very disrespectful. But if it works for you then hey, go for it. When I say experiment I mean trying new positions, role playing and things of that nature.

Now that I have listed a few of the good things about experimenting in the bedroom allow me to open your eyes to a few of the not so good things. One downside is that simply fact that you have to talk to your partner about this. Depending on how open and mature your relationship is this could be a very hard thing to do. Your partner may automatically thing that they are unable to please you. Your partner might also feel very offended. So be very gentle in your approach.

Another downside is that your partner may resist your desire for change. They may not want to change anything. They may think your sex life is just fine. It is very important to get your point across please do not come across as being pushy. Your partner may just need a little time to adjust so give it to them. Sooner or later they just might come around.

Remember there is a lot of good that can come from experimenting but there is also a lot bad that could come from it as well. Talk to you your partner. Remember that the both of you need to keep an open mind. That’s the only way it can work. 

As fun as exciting as trying sex toys may seem you still may be a little apprehensive about the buying process. So, here are a few things to keep in mind when you are looking to buy sex toys.

If this is your first time you may be a little nervous. Understandably so. But have no fear. I am here to help . The first thing you need to be aware of is that sex toys and other accessories come in all different shapes, sizes, colors, etc. You can purchase everything from massage oils to pleasure enhancment toys. You need to know these things so you won’t go into the sex store totally uneducated.

It is also important to know that there is nothing to be embarrased about. The use of sex toys is becoming more and more common. Many couples are finding that the use of sex toys is a great way to bring new excitement into the bedroom. Your close friends and relatives are probably using sex toys on a regular basis. Knowing that you are not alone can help ease your fears during the buying process.

Depending on where you live you might have a large selection of sex toy stores to shop at. You can even shop online if that make you feel more comfortable. When buying online make sure you checkout the company. Go to the better business bureau site (www.bbb.com) if you have to. You want to make sure you are dealing with a reputable company.

Also make sure you do business with a company that is discrete. You want to make sure your purchase arrives in an unmarked box. Find out what will appear on your credit card statement. This is important especially if you don’t want everyone knowing what you are doing in the privacy of your own home.

Please remember that the use of sex toys is very common these days. Tons of couples use them on a daily basis. So don’t be embarrassed. Just educate yourself and then you will know exactly what you want and don’t want. And just in case sex toys just aren’t your thing consider reading 500 Lovemaking Tips & SecretsBy Michael Webb. This book will show you a ton of things you can try that have nothing to do with sex toys.

If you are tired of the “same ole sex” with your spouse then it is time to start spicing things up again. A little bit of experimenting may be just the right antidote. Experimenting in the bedroom has proved to be very successful for many married couples. Let’s hope it has the same affect on yours.

As much as you know there is a need to spice things up in your bedroom, you may be unsure of exactly how to do this. Don’t worry! Below I will outline a few options that are sure to bring the fire back into your bedroom.

1. Try something new

   If you are tired of having the “same ole sex” then STOP having the “same ole sex”. Throw a new position in the mix. This simple yet very effective method can and most likely will increase your level of pleasure. There are oh so many ways you can have sex. Expand your horizons. Start spicing up your sex life TODAY.

2. Add in a sex toy or two

   Ok, this may be a little far fetched for many but don’t knock it until you try it. You have to be open minded. You want to experience ultimate pleasure so if a sex toy does that for you and your mate then use a sex toy. You have a lot of selections when it comes to choosing a toy. Get online and look around. It’s best to shop online so you can have privacy. Most online companies mail your product in an unmarked box so no one knows what you have ordered. Check to make sure they do that before you order.

3. Watch pornographic videos

   The right video can make things really steamy in the bedroom. Don’t be afraid to bring porn into your bedroom. Don’t just throw it on your partner, suggest it to them first. If they agree, you can both sit down and pick out a video together. Get something that will arouse both of you. Sometimes a porn can even help you find a new position you and your partner might be interesting in trying.

   You can also get instructional videos. These videos probably won’t get you aroused but they will show you a few new positions.

4. Use lingerie and costumes

   Dressing up sexy and putting on a costume is a great way to bring a different type of pleasure into the bedroom. This goes hand and hand with role playing. If your wife loves a man in uniform then you dress up as a service man or a fireman. If your husband loves the way a woman looks in a waitress outfit then you put that on for him. This makes for the ultimate turn on. Be each others fantasies. You have so many options when it comes to role playing. For example, you can pretend your wife is the maid and you come home from work and give it to her nice and hard before your wife gets home. You can pretend you are trying to hurry up before your wife gets home. This will hightened your level of pleasure. Trust me. Just use your imagination.

As you can see, you have several different options when it comes to experimenting in the bedroom. I have only listed 4, there are many many more. For other experimenting ideas check out 100 Great Sex Games For Couples By Michael Webb. The games in this book will help improve your foreplay and lovemaking which will in turn help you have explosive passionate sex.

For many couples, more so for the woman, sex is thought of as more of a duty and not a period of enjoyment. As your relationship grows so should your sex life. If this is not the case then some changes need to me made. Unfortunately, many couples assume that change requires a new partner, but that could not be further from the truth. There are several ways you and your current partner can experiment and bring new found excitement and pleasure into the bedroom.

One way to experiment is with the use of sex toys. Sex toys can bring a whole new level of fun and excitement into your bedroom. Toys can be used in multiple ways. There are a ton of accessories you can use such as blindfolds and massage oils. Please note that you do not have to get all “kinky” for sex toys to bring a new level of excitement into your bedroom.

You should also consider trying a new position. A new position can increase satisfaction during intercourse. It can also help you increase the number calories you burn. If you need ideas or suggestions consider purchasing a Kama Sutra book. Just remember that just because something looks nice on paper does not mean you will be able to try it. Some things may prove to be too difficult for you and your partner.

Watching pornographic videos is also a way you can use to experiment in the bedroom. Before jumping right into to it, consider putting in a movie. This can help loosen up everybody and get you ready for what is about to come. You may also get some new ideas. Depending on what you are looking for, you should be able to find instructional videos all the way up to hard-core pornographic videos.

Role playing is another great way to spice things up in your bedroom. Find out what your partner desires. Talk to your partner. Ask them what type of person they fantasize about and then you become that person. Trust me when I say, this will bring you more pleasure than you can imagine.

The above mentioned are just a few ways that will help you spice up your sex life. Before you try anything new make sure you discuss it with your partner. Don’t assume that they are ready and willing to experiment. You and your partner should both be satisfied as a result of you experimenting.